7:00 am Blue Bin & Garbage pick up
Blue Bin & Garbage pick up
Jul 31 @ 7:00 am – 8:00 am
Blue bin and garbage pick up day, except some statutory holidays.
6:00 am Your Morning Wake Up @ the Main Hall
Your Morning Wake Up @ the Main Hall
Jul 31 @ 6:00 am – 6:45 am
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest of the day. Your Morning Wake Up gives you the benefits...
10:00 am Tea & Toast @ the Studio
Tea & Toast @ the Studio
Jul 31 @ 10:00 am – 11:00 am
Moving to a retirement residence can be a part of life’s journey. Choosing a new space, meeting new friends and relieving worries can all be a positive experience, however when laden with the added stress,...
10:00 am WOCRC Clinic @ the Studio
WOCRC Clinic @ the Studio
Jul 31 @ 10:00 am – 3:00 pm
MEDICAL/HEALTH SERVICES; Mondays & Thursdays The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
10:30 am All – In Pilates @ the Multi-Purpose Room
All – In Pilates @ the Multi-Purpose Room
Jul 31 @ 10:30 am – 11:30 am
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
1:00 pm Service Centre; Caregivers Support @ the Studio
Service Centre; Caregivers Support @ the Studio
Jul 31 @ 1:00 pm – 3:00 pm
Support Group: Caregivers This is a WOCRC – WC Support Services event, part of the ongoing special services and seminars being offered at the Constance Bay Community Service Centre on Mondays and Thursdays. For more...
6:45 pm Brownies @ Main Hall
Brownies @ Main Hall
Jul 31 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
6:45 pm Sparks @ Multi Purpose Room
Sparks @ Multi Purpose Room
Jul 31 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/. 613-722-5523 ext. 6127
4:30 pm Library Open @ Ottawa Public Library
Library Open @ Ottawa Public Library
Jul 31 @ 4:30 pm – 8:30 pm
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
6:30 pm Adult 3 Pitch @ the Diamonds
Adult 3 Pitch @ the Diamonds
Jul 31 @ 6:30 pm – 10:00 pm
Constance Bay’s Adult Mixed 3 Pitch League plays tonight.