6:30 am Your Morning Wake Up @ the Main Hall
Your Morning Wake Up @ the Main Hall
Oct 30 @ 6:30 am – 7:15 am
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest of the day. Your Morning Wake Up gives you the benefits...
7:00 am Paper Pick up @ Constance Bay
Paper Pick up @ Constance Bay
Oct 30 @ 7:00 am – 8:00 am
Regular black box paper and green bin pick-up, except some statutory holidays.
9:30 am All – In Gentle Cardio @ the Multi-Purpose Room
All – In Gentle Cardio @ the Multi-Purpose Room
Oct 30 @ 9:30 am – 10:30 am
Gentle Cardio is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Gentle Cardio is a milder version of...
10:00 am WOCRC Clinic @ the Studio
WOCRC Clinic @ the Studio
Oct 30 @ 10:00 am – 3:00 pm
MEDICAL/HEALTH SERVICES; Mondays & Thursdays The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
10:30 am All – In Pilates @ the Multi-Purpose Room
All – In Pilates @ the Multi-Purpose Room
Oct 30 @ 10:30 am – 11:30 am
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
1:00 pm Service Centre; Caregivers Support @ the Studio
Service Centre; Caregivers Support @ the Studio
Oct 30 @ 1:00 pm – 3:00 pm
Support Group: Caregivers This is a WOCRC – WC Support Services event, part of the ongoing special services and seminars being offered at the Constance Bay Community Service Centre on Mondays and Thursdays. For more...
1:30 pm Bridge Club @ the Upper Lobby
Bridge Club @ the Upper Lobby
Oct 30 @ 1:30 pm – 4:30 pm
Drop by Monday afternoons & join the Bridge club for a social game of cards.
6:45 pm Brownies @ Main Hall
Brownies @ Main Hall
Oct 30 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
6:45 pm Sparks @ Multi Purpose Room
Sparks @ Multi Purpose Room
Oct 30 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/. 613-722-5523 ext. 6127
4:30 pm Library Open @ Ottawa Public Library
Library Open @ Ottawa Public Library
Oct 30 @ 4:30 pm – 8:30 pm
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
7:00 pm Book Chat @ the Studio
Book Chat @ the Studio
Oct 30 @ 7:00 pm – 8:00 pm
Join us in the Studio, off the Community Centre’s main lobby, for the Book Club. The book club meets the last Monday of every month from September to June. Check with the librarian for more information.