Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
Nov 1 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Nov 1 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Nov 1 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In People on Weights 10:30 am
All – In People on Weights @ the Main Hall
Nov 1 @ 10:30 am – 11:30 am
All - In People on Weights @ the Main Hall | Ottawa | Ontario | Canada
People on Weights is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. People on Weights uses dumb-bells appropriate for...
All – In Pilates 11:30 am
All – In Pilates @ the Main Hall
Nov 1 @ 11:30 am – 12:30 pm
All - In Pilates @ the Main Hall | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates...
Crafting with Colleen 1:30 pm
Crafting with Colleen @ the Studio
Nov 1 @ 1:30 pm – 4:30 pm
Calling crafters of all kinds! Do you enjoy various crafts like knitting or crocheting, or are you looking to learn? Drop in on Wednesday afternoons to create and socialize with others in the Community.
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Nov 1 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
An Evening of One-Act Plays 7:30 pm
An Evening of One-Act Plays @ the Main Hall
Nov 1 @ 7:30 pm – 9:30 pm
An Evening of One-Act Plays @ the Main Hall | Ottawa | Ontario | Canada
This fall is One Act Play season at Constance Bay’s Northwind Wireless Centre. Rural Root Theatre opens our week of one-act plays and the Eastern Ontario Drama League Festival with three of their own productions; don’t miss...
2
All – In Zumba Gold 9:00 am
All – In Zumba Gold @ the Multi-Purpose Room
Nov 2 @ 9:00 am – 10:00 am
All - In Zumba Gold @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
Nov 2 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
All – In Zumba Toning 10:00 am
All – In Zumba Toning @ the Multi-Purpose Room
Nov 2 @ 10:00 am – 11:00 am
All - In Zumba Toning @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Toning is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Zumba Toning® takes the joy of Zumba...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Nov 2 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Nov 2 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Personal Growth & Happiness 2:00 pm
Personal Growth & Happiness @ the Multi-Purpose Room
Nov 2 @ 2:00 pm – 4:00 pm
Personal Growth & Happiness @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Premise: Retirees have 30+ years remaining in their lives. We shouldn’t be just coasting through our lives. We should have goals and dreams and make them happen. Process: We will walk through a video by...
Sparks Taekwon-do Thursday 6:15 pm
Sparks Taekwon-do Thursday @ Main Hall
Nov 2 @ 6:15 pm – 9:30 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Nov 2 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Nov 2 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Girl Guides 7:00 pm
Girl Guides @ the Multi-Purpose room
Nov 2 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
An Evening of One-Act Plays 7:30 pm
An Evening of One-Act Plays @ the Main Hall
Nov 2 @ 7:30 pm – 9:30 pm
An Evening of One-Act Plays @ the Main Hall | Ottawa | Ontario | Canada
This fall is One Act Play season at Constance Bay’s Northwind Wireless Centre. Rural Root Theatre opens our week of one-act plays and the Eastern Ontario Drama League Festival with three of their own productions; don’t miss...
3
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Nov 3 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Nov 3 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In Yogalates 10:30 am
All – In Yogalates @ the Main Hall
Nov 3 @ 10:30 am – 11:30 am
All - In Yogalates @ the Main Hall | Ottawa | Ontario | Canada
Yogalates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Yogalates is a fusion of Yoga and gentle Pilates....
Bay Waves Square Dancing 7:00 pm
Bay Waves Square Dancing @ Main Hall
Nov 3 @ 7:00 pm – 11:45 pm
Good clean fun on Friday nights.  Give Modern Square-Dancing a try, no experience necessary.  Comfortable and casual attire.  
EODL One-Act Play Festival 7:00 pm
EODL One-Act Play Festival @ the Main Hall
Nov 3 @ 7:00 pm – 9:00 pm
EODL One-Act Play Festival @ the Main Hall | Ottawa | Ontario | Canada
Eastern Ontario One-Act Play Festival To close out theatre week on Constance Bay’s Northwind Centre stage Rural Root hosts the Eastern Ontario Drama League (EODL) One-Act -Play Festival; Friday November 3rd and two shows on Saturday November...
4
Sparks Taekwon-do Saturday 9:00 am
Sparks Taekwon-do Saturday @ Main Hall
Nov 4 @ 9:00 am – 1:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 10:00 am
Library Open @ Ottawa Public Library
Nov 4 @ 10:00 am – 2:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Youth Drama 1:00 pm
Youth Drama @ the Main Hall
Nov 4 @ 1:00 pm – 3:00 pm
Youth Drama @ the Main Hall | Ottawa | Ontario | Canada
EODL One-Act Play Festival 2:00 pm
EODL One-Act Play Festival @ the Main Hall
Nov 4 @ 2:00 pm – 4:00 pm
EODL One-Act Play Festival @ the Main Hall | Ottawa | Ontario | Canada
Eastern Ontario One-Act Play Festival To close out theatre week on Constance Bay’s Northwind Centre stage Rural Root hosts the Eastern Ontario Drama League (EODL) One-Act -Play Festival; Friday November 3rd and two shows on Saturday November...
EODL One-Act Play Festival 7:00 pm
EODL One-Act Play Festival @ the Main Hall
Nov 4 @ 7:00 pm – 9:00 pm
EODL One-Act Play Festival @ the Main Hall | Ottawa | Ontario | Canada
Eastern Ontario One-Act Play Festival To close out theatre week on Constance Bay’s Northwind Centre stage Rural Root hosts the Eastern Ontario Drama League (EODL) One-Act -Play Festival; Friday November 3rd and two shows on Saturday November...
5
Rural Root Youth Club 3:00 pm
Rural Root Youth Club
Nov 5 @ 3:00 pm – 5:00 pm
 
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Nov 5 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
6
Blue Bin & Garbage pick up 7:00 am
Blue Bin & Garbage pick up
Nov 6 @ 7:00 am – 8:00 am
Blue bin and garbage pick up day, except some statutory holidays.
Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
Nov 6 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
All – In Gentle Cardio 9:30 am
All – In Gentle Cardio @ the Multi-Purpose Room
Nov 6 @ 9:30 am – 10:30 am
All - In Gentle Cardio @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Gentle Cardio is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Gentle Cardio is a milder version of...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Nov 6 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Pilates 10:30 am
All – In Pilates @ the Multi-Purpose Room
Nov 6 @ 10:30 am – 11:30 am
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Bridge Club 1:30 pm
Bridge Club @ the Link Room
Nov 6 @ 1:30 pm – 4:30 pm
Bridge Club @ the Link Room | Ottawa | Ontario | Canada
Drop by Monday afternoons & join the Bridge club for a social game of cards.
Brownies 6:45 pm
Brownies @ Main Hall
Nov 6 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
Sparks 6:45 pm
Sparks @ Multi Purpose Room
Nov 6 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Flu Shot Clinic 2:00 pm
Flu Shot Clinic @ the Studio Room
Nov 6 @ 2:00 pm – 5:00 pm
All individuals from 6 months of age and up are advised to get their flu shot – Adults and children with chronic health conditions, healthy children between 6 months of age and 5 years, adults...
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Nov 6 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
7
All – In Gentle Strength & Balance 8:30 am
All – In Gentle Strength & Balance @ the Main Hall
Nov 7 @ 8:30 am – 9:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Nov 7 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Stretch & Strength Fitness 9:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Nov 7 @ 9:30 am – 10:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Library Open 10:00 am
Library Open @ Ottawa Public Library
Nov 7 @ 10:00 am – 1:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
All – In Zumba Gold 10:30 am
All – In Zumba Gold @ the Main Hall
Nov 7 @ 10:30 am – 11:30 am
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Pot Pourri 11:30 am
All – In Pot Pourri @ the Main Hall
Nov 7 @ 11:30 am – 12:30 pm
All - In Pot Pourri @ the Main Hall | Ottawa | Ontario | Canada
Pot Pourri is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a little...
All – In Group Training 1:30 pm
All – In Group Training @ the Upper Lobby
Nov 7 @ 1:30 pm – 2:30 pm
All - In Group Training @ the Upper Lobby | Ottawa | Ontario | Canada
This special session of Group Training is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Group Training gives you some...
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Nov 7 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Sparks Taekwon-do Tuesday 6:00 pm
Sparks Taekwon-do Tuesday @ the Main Hall
Nov 7 @ 6:00 pm – 10:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Power Yoga with Ali 6:15 pm
Power Yoga with Ali @ the Multi Purpose room
Nov 7 @ 6:15 pm – 7:15 pm
Power Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
     
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Nov 7 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Library Program: Art for Adults 7:00 pm
Library Program: Art for Adults @ Studio
Nov 7 @ 7:00 pm – 9:00 pm
Library Program: Art for Adults @ Studio | Ottawa | Ontario | Canada
Art for Adults – Keep It Simple Painting: Experience creating a one of a kind painting using acrylics, coloured pencils or pastels. You don’t have to be artistic to be creative! Drop-in Tuesdays, bi-weekly until November...
Yin Yoga with Ali 7:30 pm
Yin Yoga with Ali @ the Multi Purpose room
Nov 7 @ 7:30 pm – 8:30 pm
Yin Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
8
Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
Nov 8 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Nov 8 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Nov 8 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In People on Weights 10:30 am
All – In People on Weights @ the Main Hall
Nov 8 @ 10:30 am – 11:30 am
All - In People on Weights @ the Main Hall | Ottawa | Ontario | Canada
People on Weights is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. People on Weights uses dumb-bells appropriate for...
All – In Pilates 11:30 am
All – In Pilates @ the Main Hall
Nov 8 @ 11:30 am – 12:30 pm
All - In Pilates @ the Main Hall | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates...
Crafting with Colleen 1:30 pm
Crafting with Colleen @ the Studio
Nov 8 @ 1:30 pm – 4:30 pm
Calling crafters of all kinds! Do you enjoy various crafts like knitting or crocheting, or are you looking to learn? Drop in on Wednesday afternoons to create and socialize with others in the Community.
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Nov 8 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
9
All – In Zumba Gold 9:00 am
All – In Zumba Gold @ the Multi-Purpose Room
Nov 9 @ 9:00 am – 10:00 am
All - In Zumba Gold @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
Nov 9 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
All – In Zumba Toning 10:00 am
All – In Zumba Toning @ the Multi-Purpose Room
Nov 9 @ 10:00 am – 11:00 am
All - In Zumba Toning @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Toning is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Zumba Toning® takes the joy of Zumba...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Nov 9 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Nov 9 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Sparks Taekwon-do Thursday 6:15 pm
Sparks Taekwon-do Thursday @ Main Hall
Nov 9 @ 6:15 pm – 9:30 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Nov 9 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Nov 9 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Girl Guides 7:00 pm
Girl Guides @ the Multi-Purpose room
Nov 9 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
10
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Nov 10 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Nov 10 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In Yogalates 10:30 am
All – In Yogalates @ the Main Hall
Nov 10 @ 10:30 am – 11:30 am
All - In Yogalates @ the Main Hall | Ottawa | Ontario | Canada
Yogalates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Yogalates is a fusion of Yoga and gentle Pilates....
Bay Waves Square Dancing 7:00 pm
Bay Waves Square Dancing @ Main Hall
Nov 10 @ 7:00 pm – 11:45 pm
Good clean fun on Friday nights.  Give Modern Square-Dancing a try, no experience necessary.  Comfortable and casual attire.  
11
Sparks Taekwon-do Saturday 9:00 am
Sparks Taekwon-do Saturday @ Main Hall
Nov 11 @ 9:00 am – 1:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 10:00 am
Library Open @ Ottawa Public Library
Nov 11 @ 10:00 am – 2:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Youth Drama 1:00 pm
Youth Drama @ the Main Hall
Nov 11 @ 1:00 pm – 3:00 pm
Youth Drama @ the Main Hall | Ottawa | Ontario | Canada
12
Rural Root Youth Club 3:00 pm
Rural Root Youth Club
Nov 12 @ 3:00 pm – 5:00 pm
 
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Nov 12 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
13
Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
Nov 13 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Paper Pick up 7:00 am
Paper Pick up @ Constance Bay
Nov 13 @ 7:00 am – 8:00 am
Regular black box paper  and green bin pick-up, except some statutory holidays.
All – In Gentle Cardio 9:30 am
All – In Gentle Cardio @ the Multi-Purpose Room
Nov 13 @ 9:30 am – 10:30 am
All - In Gentle Cardio @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Gentle Cardio is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Gentle Cardio is a milder version of...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Nov 13 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Pilates 10:30 am
All – In Pilates @ the Multi-Purpose Room
Nov 13 @ 10:30 am – 11:30 am
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Bridge Club 1:30 pm
Bridge Club @ the Link Room
Nov 13 @ 1:30 pm – 4:30 pm
Bridge Club @ the Link Room | Ottawa | Ontario | Canada
Drop by Monday afternoons & join the Bridge club for a social game of cards.
Brownies 6:45 pm
Brownies @ Main Hall
Nov 13 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
Sparks 6:45 pm
Sparks @ Multi Purpose Room
Nov 13 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Nov 13 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
14
All – In Gentle Strength & Balance 8:30 am
All – In Gentle Strength & Balance @ the Main Hall
Nov 14 @ 8:30 am – 9:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Nov 14 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Stretch & Strength Fitness 9:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Nov 14 @ 9:30 am – 10:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Library Open 10:00 am
Library Open @ Ottawa Public Library
Nov 14 @ 10:00 am – 1:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
All – In Zumba Gold 10:30 am
All – In Zumba Gold @ the Main Hall
Nov 14 @ 10:30 am – 11:30 am
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Pot Pourri 11:30 am
All – In Pot Pourri @ the Main Hall
Nov 14 @ 11:30 am – 12:30 pm
All - In Pot Pourri @ the Main Hall | Ottawa | Ontario | Canada
Pot Pourri is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a little...
All – In Group Training 1:30 pm
All – In Group Training @ the Upper Lobby
Nov 14 @ 1:30 pm – 2:30 pm
All - In Group Training @ the Upper Lobby | Ottawa | Ontario | Canada
This special session of Group Training is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Group Training gives you some...
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Nov 14 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Sparks Taekwon-do Tuesday 6:00 pm
Sparks Taekwon-do Tuesday @ the Main Hall
Nov 14 @ 6:00 pm – 10:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Power Yoga with Ali 6:15 pm
Power Yoga with Ali @ the Multi Purpose room
Nov 14 @ 6:15 pm – 7:15 pm
Power Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
     
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Nov 14 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Yin Yoga with Ali 7:30 pm
Yin Yoga with Ali @ the Multi Purpose room
Nov 14 @ 7:30 pm – 8:30 pm
Yin Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
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Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
Nov 15 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Nov 15 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Nov 15 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In People on Weights 10:30 am
All – In People on Weights @ the Main Hall
Nov 15 @ 10:30 am – 11:30 am
All - In People on Weights @ the Main Hall | Ottawa | Ontario | Canada
People on Weights is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. People on Weights uses dumb-bells appropriate for...
All – In Pilates 11:30 am
All – In Pilates @ the Main Hall
Nov 15 @ 11:30 am – 12:30 pm
All - In Pilates @ the Main Hall | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates...
Crafting with Colleen 1:30 pm
Crafting with Colleen @ the Studio
Nov 15 @ 1:30 pm – 4:30 pm
Calling crafters of all kinds! Do you enjoy various crafts like knitting or crocheting, or are you looking to learn? Drop in on Wednesday afternoons to create and socialize with others in the Community.
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Nov 15 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
16
All – In Zumba Gold 9:00 am
All – In Zumba Gold @ the Multi-Purpose Room
Nov 16 @ 9:00 am – 10:00 am
All - In Zumba Gold @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
Nov 16 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
All – In Zumba Toning 10:00 am
All – In Zumba Toning @ the Multi-Purpose Room
Nov 16 @ 10:00 am – 11:00 am
All - In Zumba Toning @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Toning is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Zumba Toning® takes the joy of Zumba...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Nov 16 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Nov 16 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Sparks Taekwon-do Thursday 6:15 pm
Sparks Taekwon-do Thursday @ Main Hall
Nov 16 @ 6:15 pm – 9:30 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Nov 16 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Nov 16 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Girl Guides 7:00 pm
Girl Guides @ the Multi-Purpose room
Nov 16 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
17
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Nov 17 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
Soft Soles Foot Care 9:00 am
Soft Soles Foot Care @ the Studio
Nov 17 @ 9:00 am – 5:00 pm
Soft Soles Foot Care @ the Studio  | Ottawa | Ontario | Canada
Soft Soles is one of the leading foot care providers in Ottawa and you can meet with Soft Soles at the Constance Bay Northwind Community Center for their special monthly clinic. Soft Soles offers everything...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Nov 17 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In Yogalates 10:30 am
All – In Yogalates @ the Main Hall
Nov 17 @ 10:30 am – 11:30 am
All - In Yogalates @ the Main Hall | Ottawa | Ontario | Canada
Yogalates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Yogalates is a fusion of Yoga and gentle Pilates....
Bay Waves Square Dancing 7:00 pm
Bay Waves Square Dancing @ Main Hall
Nov 17 @ 7:00 pm – 11:45 pm
Good clean fun on Friday nights.  Give Modern Square-Dancing a try, no experience necessary.  Comfortable and casual attire.  
18
Sparks Taekwon-do Saturday 9:00 am
Sparks Taekwon-do Saturday @ Main Hall
Nov 18 @ 9:00 am – 1:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 10:00 am
Library Open @ Ottawa Public Library
Nov 18 @ 10:00 am – 2:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Youth Drama 1:00 pm
Youth Drama @ the Main Hall
Nov 18 @ 1:00 pm – 3:00 pm
Youth Drama @ the Main Hall | Ottawa | Ontario | Canada
Paint Nite 7:00 pm
Paint Nite @ the Main Hall
Nov 18 @ 7:00 pm – 9:30 pm
Paint Nite @ the Main Hall | Ottawa | Ontario | Canada
  Artist or not, paint night is a fun night out. Everyone is supplied with all of the materials you need, including a painters bib, and everyone takes their shot at replicating the evening’s great...
19
Ladies Day Out 1:00 pm
Ladies Day Out @ Legion 616
Nov 19 @ 1:00 pm – 5:00 pm
Ladies Day Out @ Legion 616 | Ottawa | Ontario | Canada
You’re invited to a ladies day out full of fun and intrigue. Indulge in an afternoon of pampering, tarot, eyebrows, mini manicure, and much more. Silent Auction! 
Rural Root Youth Club 3:00 pm
Rural Root Youth Club
Nov 19 @ 3:00 pm – 5:00 pm
 
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Nov 19 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
20
Blue Bin & Garbage pick up 7:00 am
Blue Bin & Garbage pick up
Nov 20 @ 7:00 am – 8:00 am
Blue bin and garbage pick up day, except some statutory holidays.
Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
Nov 20 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
All – In Gentle Cardio 9:30 am
All – In Gentle Cardio @ the Multi-Purpose Room
Nov 20 @ 9:30 am – 10:30 am
All - In Gentle Cardio @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Gentle Cardio is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Gentle Cardio is a milder version of...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Nov 20 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Pilates 10:30 am
All – In Pilates @ the Multi-Purpose Room
Nov 20 @ 10:30 am – 11:30 am
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Bridge Club 1:30 pm
Bridge Club @ the Link Room
Nov 20 @ 1:30 pm – 4:30 pm
Bridge Club @ the Link Room | Ottawa | Ontario | Canada
Drop by Monday afternoons & join the Bridge club for a social game of cards.
Brownies 6:45 pm
Brownies @ Main Hall
Nov 20 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
Sparks 6:45 pm
Sparks @ Multi Purpose Room
Nov 20 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Nov 20 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
21
All – In Gentle Strength & Balance 8:30 am
All – In Gentle Strength & Balance @ the Main Hall
Nov 21 @ 8:30 am – 9:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Nov 21 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Stretch & Strength Fitness 9:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Nov 21 @ 9:30 am – 10:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Library Open 10:00 am
Library Open @ Ottawa Public Library
Nov 21 @ 10:00 am – 1:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
All – In Zumba Gold 10:30 am
All – In Zumba Gold @ the Main Hall
Nov 21 @ 10:30 am – 11:30 am
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Pot Pourri 11:30 am
All – In Pot Pourri @ the Main Hall
Nov 21 @ 11:30 am – 12:30 pm
All - In Pot Pourri @ the Main Hall | Ottawa | Ontario | Canada
Pot Pourri is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a little...
All – In Group Training 1:30 pm
All – In Group Training @ the Upper Lobby
Nov 21 @ 1:30 pm – 2:30 pm
All - In Group Training @ the Upper Lobby | Ottawa | Ontario | Canada
This special session of Group Training is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Group Training gives you some...
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Nov 21 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Sparks Taekwon-do Tuesday 6:00 pm
Sparks Taekwon-do Tuesday @ the Main Hall
Nov 21 @ 6:00 pm – 10:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Power Yoga with Ali 6:15 pm
Power Yoga with Ali @ the Multi Purpose room
Nov 21 @ 6:15 pm – 7:15 pm
Power Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
     
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Nov 21 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Library Program: Art for Adults 7:00 pm
Library Program: Art for Adults @ Studio
Nov 21 @ 7:00 pm – 9:00 pm
Library Program: Art for Adults @ Studio | Ottawa | Ontario | Canada
Art for Adults – Keep It Simple Painting: Experience creating a one of a kind painting using acrylics, coloured pencils or pastels. You don’t have to be artistic to be creative! Drop-in Tuesdays, bi-weekly until November...
Yin Yoga with Ali 7:30 pm
Yin Yoga with Ali @ the Multi Purpose room
Nov 21 @ 7:30 pm – 8:30 pm
Yin Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
22
Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
Nov 22 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Nov 22 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Nov 22 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In People on Weights 10:30 am
All – In People on Weights @ the Main Hall
Nov 22 @ 10:30 am – 11:30 am
All - In People on Weights @ the Main Hall | Ottawa | Ontario | Canada
People on Weights is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. People on Weights uses dumb-bells appropriate for...
All – In Pilates 11:30 am
All – In Pilates @ the Main Hall
Nov 22 @ 11:30 am – 12:30 pm
All - In Pilates @ the Main Hall | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates...
Crafting with Colleen 1:30 pm
Crafting with Colleen @ the Studio
Nov 22 @ 1:30 pm – 4:30 pm
Calling crafters of all kinds! Do you enjoy various crafts like knitting or crocheting, or are you looking to learn? Drop in on Wednesday afternoons to create and socialize with others in the Community.
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Nov 22 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
23
All – In Zumba Gold 9:00 am
All – In Zumba Gold @ the Multi-Purpose Room
Nov 23 @ 9:00 am – 10:00 am
All - In Zumba Gold @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
Nov 23 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
All – In Zumba Toning 10:00 am
All – In Zumba Toning @ the Multi-Purpose Room
Nov 23 @ 10:00 am – 11:00 am
All - In Zumba Toning @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Toning is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Zumba Toning® takes the joy of Zumba...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Nov 23 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Nov 23 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Sparks Taekwon-do Thursday 6:15 pm
Sparks Taekwon-do Thursday @ Main Hall
Nov 23 @ 6:15 pm – 9:30 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Nov 23 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Nov 23 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Girl Guides 7:00 pm
Girl Guides @ the Multi-Purpose room
Nov 23 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
24
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Nov 24 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Nov 24 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In Yogalates 10:30 am
All – In Yogalates @ the Main Hall
Nov 24 @ 10:30 am – 11:30 am
All - In Yogalates @ the Main Hall | Ottawa | Ontario | Canada
Yogalates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Yogalates is a fusion of Yoga and gentle Pilates....
Bay Waves Square Dancing 7:00 pm
Bay Waves Square Dancing @ Main Hall
Nov 24 @ 7:00 pm – 11:45 pm
Good clean fun on Friday nights.  Give Modern Square-Dancing a try, no experience necessary.  Comfortable and casual attire.  
25
Sparks Taekwon-do Saturday 9:00 am
Sparks Taekwon-do Saturday @ Main Hall
Nov 25 @ 9:00 am – 1:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 10:00 am
Library Open @ Ottawa Public Library
Nov 25 @ 10:00 am – 2:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Youth Drama 1:00 pm
Youth Drama @ the Main Hall
Nov 25 @ 1:00 pm – 3:00 pm
Youth Drama @ the Main Hall | Ottawa | Ontario | Canada
26
Rural Root Youth Club 3:00 pm
Rural Root Youth Club
Nov 26 @ 3:00 pm – 5:00 pm
 
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Nov 26 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
27
Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
Nov 27 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Paper Pick up 7:00 am
Paper Pick up @ Constance Bay
Nov 27 @ 7:00 am – 8:00 am
Regular black box paper  and green bin pick-up, except some statutory holidays.
All – In Gentle Cardio 9:30 am
All – In Gentle Cardio @ the Multi-Purpose Room
Nov 27 @ 9:30 am – 10:30 am
All - In Gentle Cardio @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Gentle Cardio is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Gentle Cardio is a milder version of...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Nov 27 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Pilates 10:30 am
All – In Pilates @ the Multi-Purpose Room
Nov 27 @ 10:30 am – 11:30 am
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Service Centre; Caregivers Support 1:00 pm
Service Centre; Caregivers Support @ the Studio
Nov 27 @ 1:00 pm – 3:00 pm
Service Centre; Caregivers Support @ the Studio | Ottawa | Ontario | Canada
Support Group: Caregivers This is a WOCRC – WC Support Services event, part of the ongoing  special services and seminars being offered at the Constance Bay Community Service Centre on Mondays and Thursdays. For more...
Bridge Club 1:30 pm
Bridge Club @ the Link Room
Nov 27 @ 1:30 pm – 4:30 pm
Bridge Club @ the Link Room | Ottawa | Ontario | Canada
Drop by Monday afternoons & join the Bridge club for a social game of cards.
Brownies 6:45 pm
Brownies @ Main Hall
Nov 27 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
Sparks 6:45 pm
Sparks @ Multi Purpose Room
Nov 27 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Nov 27 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Book Chat 7:00 pm
Book Chat @ the Studio
Nov 27 @ 7:00 pm – 8:00 pm
Book Chat @ the Studio | Ottawa | Ontario | Canada
Join us in the Studio, off the Community Centre’s main lobby, for the Book Club. The book club meets the last Monday of every month from September to June. Check with the librarian for more information. 
28
All – In Gentle Strength & Balance 8:30 am
All – In Gentle Strength & Balance @ the Main Hall
Nov 28 @ 8:30 am – 9:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Nov 28 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Stretch & Strength Fitness 9:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Nov 28 @ 9:30 am – 10:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Library Open 10:00 am
Library Open @ Ottawa Public Library
Nov 28 @ 10:00 am – 1:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
All – In Zumba Gold 10:30 am
All – In Zumba Gold @ the Main Hall
Nov 28 @ 10:30 am – 11:30 am
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Pot Pourri 11:30 am
All – In Pot Pourri @ the Main Hall
Nov 28 @ 11:30 am – 12:30 pm
All - In Pot Pourri @ the Main Hall | Ottawa | Ontario | Canada
Pot Pourri is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a little...
All – In Group Training 1:30 pm
All – In Group Training @ the Upper Lobby
Nov 28 @ 1:30 pm – 2:30 pm
All - In Group Training @ the Upper Lobby | Ottawa | Ontario | Canada
This special session of Group Training is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Group Training gives you some...
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Nov 28 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Sparks Taekwon-do Tuesday 6:00 pm
Sparks Taekwon-do Tuesday @ the Main Hall
Nov 28 @ 6:00 pm – 10:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Power Yoga with Ali 6:15 pm
Power Yoga with Ali @ the Multi Purpose room
Nov 28 @ 6:15 pm – 7:15 pm
Power Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
     
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Nov 28 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Yin Yoga with Ali 7:30 pm
Yin Yoga with Ali @ the Multi Purpose room
Nov 28 @ 7:30 pm – 8:30 pm
Yin Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
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Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
Nov 29 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Nov 29 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Nov 29 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In People on Weights 10:30 am
All – In People on Weights @ the Main Hall
Nov 29 @ 10:30 am – 11:30 am
All - In People on Weights @ the Main Hall | Ottawa | Ontario | Canada
People on Weights is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. People on Weights uses dumb-bells appropriate for...
All – In Pilates 11:30 am
All – In Pilates @ the Main Hall
Nov 29 @ 11:30 am – 12:30 pm
All - In Pilates @ the Main Hall | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates...
Crafting with Colleen 1:30 pm
Crafting with Colleen @ the Studio
Nov 29 @ 1:30 pm – 4:30 pm
Calling crafters of all kinds! Do you enjoy various crafts like knitting or crocheting, or are you looking to learn? Drop in on Wednesday afternoons to create and socialize with others in the Community.
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Nov 29 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
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All – In Zumba Gold 9:00 am
All – In Zumba Gold @ the Multi-Purpose Room
Nov 30 @ 9:00 am – 10:00 am
All - In Zumba Gold @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
Nov 30 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
All – In Zumba Toning 10:00 am
All – In Zumba Toning @ the Multi-Purpose Room
Nov 30 @ 10:00 am – 11:00 am
All - In Zumba Toning @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Toning is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Zumba Toning® takes the joy of Zumba...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Nov 30 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Nov 30 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Sparks Taekwon-do Thursday 6:15 pm
Sparks Taekwon-do Thursday @ Main Hall
Nov 30 @ 6:15 pm – 9:30 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Nov 30 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Nov 30 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Girl Guides 7:00 pm
Girl Guides @ the Multi-Purpose room
Nov 30 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127