Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
May 1 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Paper Pick up 7:00 am
Paper Pick up @ Constance Bay
May 1 @ 7:00 am – 8:00 am
Regular black box paper  and green bin pick-up, except some statutory holidays.
All – In Classic Nia 9:30 am
All – In Classic Nia @ the Multi-Purpose Room
May 1 @ 9:30 am – 10:30 am
All - In Classic Nia @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Classic Nia is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Nia is a body/mind/spirit movement practice that is...
All – In Hatha Yoga 9:30 am
All – In Hatha Yoga @ the Main Hall
May 1 @ 9:30 am – 10:30 am
All - In Hatha Yoga @ the Main Hall | Ottawa | Ontario | Canada
Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety and stress while improving posture, flexibility,...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
May 1 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Chair Nia 10:30 am
All – In Chair Nia @ the Multi-Purpose Room
May 1 @ 10:30 am – 11:30 am
All - In Chair Nia @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Chair Nia is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Nia is a body/mind/spirit movement practice that is...
All – In Pilates 11:30 am
All – In Pilates @ the Multi-Purpose Room
May 1 @ 11:30 am – 12:30 pm
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Brownies 6:45 pm
Brownies @ Main Hall
May 1 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
Sparks 6:45 pm
Sparks @ Multi Purpose Room
May 1 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Library Open 4:30 pm
Library Open @ Ottawa Public Library
May 1 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 1 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.
2
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
May 2 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
May 2 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
Library Open 10:00 am
Library Open @ Ottawa Public Library
May 2 @ 10:00 am – 1:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
May 2 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Timed stations set up to alternate between cardio...
All – In Low Impact Fitness 11:30 am
All – In Low Impact Fitness @ the Main Hall
May 2 @ 11:30 am – 12:30 pm
All - In Low Impact Fitness @ the Main Hall | Ottawa | Ontario | Canada
Low Impact Fitness is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Low impact is one of our most popular...
All – In Zumba Gold 12:30 pm
All – In Zumba Gold @ the Main Hall
May 2 @ 12:30 pm – 1:30 pm
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Perfect for people looking for a Zumba® class...
All – In Group Training 1:30 pm
All – In Group Training @ the Upper Lobby
May 2 @ 1:30 pm – 2:30 pm
All - In Group Training @ the Upper Lobby | Ottawa | Ontario | Canada
This special session of Group Training is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Group Training gives you some...
Girls Touch Football practice 6:00 pm
Girls Touch Football practice @ the Centre - Full Field 2
May 2 @ 6:00 pm – 7:30 pm
The Girls Touch Football teams of the WC Wolverines practice on Tuesday  & Thursday on  the 75m Field (nearest the playground).
Library Open 4:30 pm
Library Open @ Ottawa Public Library
May 2 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Sparks Taekwon-do Tuesday 6:00 pm
Sparks Taekwon-do Tuesday @ the Main Hall
May 2 @ 6:00 pm – 10:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Power Yoga with Ali 6:15 pm
Power Yoga with Ali @ the Multi Purpose room
May 2 @ 6:15 pm – 7:15 pm
Stretch & Unwind with Power Yoga presented Allison; please visit the link for fee schedules & drop in info. CBBCA membership is not required for this program.      
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
May 2 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 2 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.
Yin Yoga with Ali 7:30 pm
Yin Yoga with Ali @ the Multi Purpose room
May 2 @ 7:30 pm – 8:30 pm
Area residents have a choice of six yoga gatherings at the Community Centre to choose from. Allison presents Yin Yoga.   Book  the complete  session or drop-in. CBBCA membership is not required.   erc_64_1338425387[/easyrotator
3
Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
May 3 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
May 3 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
May 3 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In Zumba Gold 10:30 am
All – In Zumba Gold @ the Main Hall
May 3 @ 10:30 am – 11:30 am
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Perfect for people looking for a Zumba® class...
All – In Gentle Body Toning 11:30 am
All – In Gentle Body Toning @ the Multi-Purpose Room
May 3 @ 11:30 am – 12:30 pm
All - In Gentle Body Toning @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Gentle Body Toning with Marina is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Body Toning is an all-over...
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
May 3 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 3 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.
Boot Camp 7:00 pm
Boot Camp @ the Multi-Purpose Room
May 3 @ 7:00 pm – 8:00 pm
Boot Camp @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Boot Camp  is a City of Ottawa program for 16+. Intense class builds strength, speed and power through basic cardio training and muscle conditioning. Push to your limit. Please click here to go to the City of...
4
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
May 4 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
May 4 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Ballet Burn 10:30 am
All – In Ballet Burn @ the Main Hall
May 4 @ 10:30 am – 11:30 am
All - In Ballet Burn @ the Main Hall | Ottawa | Ontario | Canada
Ballet Burn is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Ballet Burn isn’t Ballet class but it uses the...
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
May 4 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Timed stations set up to alternate between cardio...
All – In Line Dancing 11:30 am
All – In Line Dancing @ the Multi-Purpose Room
May 4 @ 11:30 am – 12:30 pm
All - In Line Dancing @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Line Dancing with Louise is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Line dancing is a great workout for...
Girls Touch Football practice 6:00 pm
Girls Touch Football practice @ the Centre - Full Field 2
May 4 @ 6:00 pm – 7:30 pm
The Girls Touch Football teams of the WC Wolverines practice on Tuesday  & Thursday on  the 75m Field (nearest the playground).
Sparks Taekwon-do Thursday 6:15 pm
Sparks Taekwon-do Thursday @ Main Hall
May 4 @ 6:15 pm – 9:30 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 4:30 pm
Library Open @ Ottawa Public Library
May 4 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
May 4 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 4 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.
Girl Guides 7:00 pm
Girl Guides @ the Multi-Purpose room
May 4 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Pathfinders – Girl Guides of Canada 7:00 pm
Pathfinders – Girl Guides of Canada @ the Studio
May 4 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
5
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
May 5 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
May 5 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In People on Weights 10:30 am
All – In People on Weights @ the Multi-Purpose Room
May 5 @ 10:30 am – 11:30 am
All - In People on Weights @ the Multi-Purpose Room | Ottawa | Ontario | Canada
People on Weights is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. People on Weights uses dumb-bells appropriate for you...
All – In Pilates 11:30 am
All – In Pilates @ the Multi-Purpose Room
May 5 @ 11:30 am – 12:30 pm
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Bay Waves Square Dancing 7:00 pm
Bay Waves Square Dancing @ Main Hall
May 5 @ 7:00 pm – 11:45 pm
Good clean fun on Friday nights.  Give Modern Square-Dancing a try, no experience necessary.  Comfortable and casual attire.  
6
Sparks Taekwon-do Saturday 9:00 am
Sparks Taekwon-do Saturday @ Main Hall
May 6 @ 9:00 am – 1:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 10:00 am
Library Open @ Ottawa Public Library
May 6 @ 10:00 am – 2:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Youth Drama 1:00 pm
Youth Drama @ the Main Hall
May 6 @ 1:00 pm – 3:00 pm
Youth Drama @ the Main Hall | Ottawa | Ontario | Canada
7
Rural Root Youth Club 3:00 pm
Rural Root Youth Club
May 7 @ 3:00 pm – 5:00 pm
 
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
May 7 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
8
Blue Bin & Garbage pick up 7:00 am
Blue Bin & Garbage pick up
May 8 @ 7:00 am – 8:00 am
Blue bin and garbage pick up day, except some statutory holidays.
Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
May 8 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
All – In Classic Nia 9:30 am
All – In Classic Nia @ the Multi-Purpose Room
May 8 @ 9:30 am – 10:30 am
All - In Classic Nia @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Classic Nia is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Nia is a body/mind/spirit movement practice that is...
All – In Hatha Yoga 9:30 am
All – In Hatha Yoga @ the Main Hall
May 8 @ 9:30 am – 10:30 am
All - In Hatha Yoga @ the Main Hall | Ottawa | Ontario | Canada
Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety and stress while improving posture, flexibility,...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
May 8 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Chair Nia 10:30 am
All – In Chair Nia @ the Multi-Purpose Room
May 8 @ 10:30 am – 11:30 am
All - In Chair Nia @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Chair Nia is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Nia is a body/mind/spirit movement practice that is...
All – In Pilates 11:30 am
All – In Pilates @ the Multi-Purpose Room
May 8 @ 11:30 am – 12:30 pm
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Girls Touch Football practice 6:00 pm
Girls Touch Football practice @ the Centre - Full Field 2
May 8 @ 6:00 pm – 7:30 pm
The Girls Touch Football teams of the WC Wolverines practice on Monday  & Wednesday on  the 75m Field (nearest the playground).
Brownies 6:45 pm
Brownies @ Main Hall
May 8 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
Sparks 6:45 pm
Sparks @ Multi Purpose Room
May 8 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Library Open 4:30 pm
Library Open @ Ottawa Public Library
May 8 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 8 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.
9
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
May 9 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
May 9 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
Library Open 10:00 am
Library Open @ Ottawa Public Library
May 9 @ 10:00 am – 1:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
May 9 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Timed stations set up to alternate between cardio...
All – In Low Impact Fitness 11:30 am
All – In Low Impact Fitness @ the Main Hall
May 9 @ 11:30 am – 12:30 pm
All - In Low Impact Fitness @ the Main Hall | Ottawa | Ontario | Canada
Low Impact Fitness is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Low impact is one of our most popular...
All – In Zumba Gold 12:30 pm
All – In Zumba Gold @ the Main Hall
May 9 @ 12:30 pm – 1:30 pm
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Perfect for people looking for a Zumba® class...
All – In Group Training 1:30 pm
All – In Group Training @ the Upper Lobby
May 9 @ 1:30 pm – 2:30 pm
All - In Group Training @ the Upper Lobby | Ottawa | Ontario | Canada
This special session of Group Training is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Group Training gives you some...
Library Open 4:30 pm
Library Open @ Ottawa Public Library
May 9 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Sparks Taekwon-do Tuesday 6:00 pm
Sparks Taekwon-do Tuesday @ the Main Hall
May 9 @ 6:00 pm – 10:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Power Yoga with Ali 6:15 pm
Power Yoga with Ali @ the Multi Purpose room
May 9 @ 6:15 pm – 7:15 pm
Stretch & Unwind with Power Yoga presented Allison; please visit the link for fee schedules & drop in info. CBBCA membership is not required for this program.      
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
May 9 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 9 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.
Yin Yoga with Ali 7:30 pm
Yin Yoga with Ali @ the Multi Purpose room
May 9 @ 7:30 pm – 8:30 pm
Area residents have a choice of six yoga gatherings at the Community Centre to choose from. Allison presents Yin Yoga.   Book  the complete  session or drop-in. CBBCA membership is not required.   erc_64_1338425387[/easyrotator
10
Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
May 10 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
May 10 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
May 10 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In Zumba Gold 10:30 am
All – In Zumba Gold @ the Main Hall
May 10 @ 10:30 am – 11:30 am
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Perfect for people looking for a Zumba® class...
All – In Gentle Body Toning 11:30 am
All – In Gentle Body Toning @ the Multi-Purpose Room
May 10 @ 11:30 am – 12:30 pm
All - In Gentle Body Toning @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Gentle Body Toning with Marina is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Body Toning is an all-over...
Girls Touch Football practice 6:00 pm
Girls Touch Football practice @ the Centre - Full Field 2
May 10 @ 6:00 pm – 7:30 pm
The Girls Touch Football teams of the WC Wolverines practice on Monday  & Wednesday on  the 75m Field (nearest the playground).
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
May 10 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 10 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.
Boot Camp 7:00 pm
Boot Camp @ the Multi-Purpose Room
May 10 @ 7:00 pm – 8:00 pm
Boot Camp @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Boot Camp  is a City of Ottawa program for 16+. Intense class builds strength, speed and power through basic cardio training and muscle conditioning. Push to your limit. Please click here to go to the City of...
11
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
May 11 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
May 11 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Ballet Burn 10:30 am
All – In Ballet Burn @ the Main Hall
May 11 @ 10:30 am – 11:30 am
All - In Ballet Burn @ the Main Hall | Ottawa | Ontario | Canada
Ballet Burn is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Ballet Burn isn’t Ballet class but it uses the...
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
May 11 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Timed stations set up to alternate between cardio...
All – In Line Dancing 11:30 am
All – In Line Dancing @ the Multi-Purpose Room
May 11 @ 11:30 am – 12:30 pm
All - In Line Dancing @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Line Dancing with Louise is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Line dancing is a great workout for...
Sparks Taekwon-do Thursday 6:15 pm
Sparks Taekwon-do Thursday @ Main Hall
May 11 @ 6:15 pm – 9:30 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 4:30 pm
Library Open @ Ottawa Public Library
May 11 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
May 11 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 11 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.
Girl Guides 7:00 pm
Girl Guides @ the Multi-Purpose room
May 11 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Pathfinders – Girl Guides of Canada 7:00 pm
Pathfinders – Girl Guides of Canada @ the Studio
May 11 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
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Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
May 12 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
May 12 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In People on Weights 10:30 am
All – In People on Weights @ the Multi-Purpose Room
May 12 @ 10:30 am – 11:30 am
All - In People on Weights @ the Multi-Purpose Room | Ottawa | Ontario | Canada
People on Weights is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. People on Weights uses dumb-bells appropriate for you...
All – In Pilates 11:30 am
All – In Pilates @ the Multi-Purpose Room
May 12 @ 11:30 am – 12:30 pm
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Bay Waves Square Dancing 7:00 pm
Bay Waves Square Dancing @ Main Hall
May 12 @ 7:00 pm – 11:45 pm
Good clean fun on Friday nights.  Give Modern Square-Dancing a try, no experience necessary.  Comfortable and casual attire.  
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Sparks Taekwon-do Saturday 9:00 am
Sparks Taekwon-do Saturday @ Main Hall
May 13 @ 9:00 am – 1:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 10:00 am
Library Open @ Ottawa Public Library
May 13 @ 10:00 am – 2:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Youth Drama 1:00 pm
Youth Drama @ the Main Hall
May 13 @ 1:00 pm – 3:00 pm
Youth Drama @ the Main Hall | Ottawa | Ontario | Canada
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Mother’s Day Market 10:00 am
Mother’s Day Market @ the Centre
May 14 @ 10:00 am – 4:00 pm
Mother's Day Market @ the Centre | Ottawa | Ontario | Canada
The Mother’s Day Market runs indoors and out at the Community Centre on May 14; from 10 am – 4 pm and features the vendors and artisans of the Constance Bay Community Market and other...
Mother’s Day Lunch 12:00 pm
Mother’s Day Lunch @ the Main Hall
May 14 @ 12:00 pm – 3:00 pm
Mother's Day Lunch @ the Main Hall | Ottawa | Ontario | Canada
Mother’s Day is NOT Cancelled. There are just some things that must go on. Welcome to the fifth annual  Mothers’ Day Lunch.  By popular demand this year’s event is for everyone. Join us for a luxurious,...
Rural Root Youth Club 3:00 pm
Rural Root Youth Club
May 14 @ 3:00 pm – 5:00 pm
 
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
May 14 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
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Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
May 15 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Paper Pick up 7:00 am
Paper Pick up @ Constance Bay
May 15 @ 7:00 am – 8:00 am
Regular black box paper  and green bin pick-up, except some statutory holidays.
All – In Classic Nia 9:30 am
All – In Classic Nia @ the Multi-Purpose Room
May 15 @ 9:30 am – 10:30 am
All - In Classic Nia @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Classic Nia is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Nia is a body/mind/spirit movement practice that is...
All – In Hatha Yoga 9:30 am
All – In Hatha Yoga @ the Main Hall
May 15 @ 9:30 am – 10:30 am
All - In Hatha Yoga @ the Main Hall | Ottawa | Ontario | Canada
Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety and stress while improving posture, flexibility,...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
May 15 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Chair Nia 10:30 am
All – In Chair Nia @ the Multi-Purpose Room
May 15 @ 10:30 am – 11:30 am
All - In Chair Nia @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Chair Nia is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Nia is a body/mind/spirit movement practice that is...
All – In Pilates 11:30 am
All – In Pilates @ the Multi-Purpose Room
May 15 @ 11:30 am – 12:30 pm
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Brownies 6:45 pm
Brownies @ Main Hall
May 15 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
Sparks 6:45 pm
Sparks @ Multi Purpose Room
May 15 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Library Open 4:30 pm
Library Open @ Ottawa Public Library
May 15 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 15 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.
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Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
May 16 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
May 16 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
Library Open 10:00 am
Library Open @ Ottawa Public Library
May 16 @ 10:00 am – 1:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
May 16 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Timed stations set up to alternate between cardio...
All – In Low Impact Fitness 11:30 am
All – In Low Impact Fitness @ the Main Hall
May 16 @ 11:30 am – 12:30 pm
All - In Low Impact Fitness @ the Main Hall | Ottawa | Ontario | Canada
Low Impact Fitness is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Low impact is one of our most popular...
All – In Zumba Gold 12:30 pm
All – In Zumba Gold @ the Main Hall
May 16 @ 12:30 pm – 1:30 pm
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Perfect for people looking for a Zumba® class...
All – In Group Training 1:30 pm
All – In Group Training @ the Upper Lobby
May 16 @ 1:30 pm – 2:30 pm
All - In Group Training @ the Upper Lobby | Ottawa | Ontario | Canada
This special session of Group Training is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Group Training gives you some...
Library Open 4:30 pm
Library Open @ Ottawa Public Library
May 16 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Sparks Taekwon-do Tuesday 6:00 pm
Sparks Taekwon-do Tuesday @ the Main Hall
May 16 @ 6:00 pm – 10:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Power Yoga with Ali 6:15 pm
Power Yoga with Ali @ the Multi Purpose room
May 16 @ 6:15 pm – 7:15 pm
Stretch & Unwind with Power Yoga presented Allison; please visit the link for fee schedules & drop in info. CBBCA membership is not required for this program.      
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
May 16 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 16 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.
Yin Yoga with Ali 7:30 pm
Yin Yoga with Ali @ the Multi Purpose room
May 16 @ 7:30 pm – 8:30 pm
Area residents have a choice of six yoga gatherings at the Community Centre to choose from. Allison presents Yin Yoga.   Book  the complete  session or drop-in. CBBCA membership is not required.   erc_64_1338425387[/easyrotator
17
Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
May 17 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
May 17 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
May 17 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In Zumba Gold 10:30 am
All – In Zumba Gold @ the Main Hall
May 17 @ 10:30 am – 11:30 am
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Perfect for people looking for a Zumba® class...
All – In Gentle Body Toning 11:30 am
All – In Gentle Body Toning @ the Multi-Purpose Room
May 17 @ 11:30 am – 12:30 pm
All - In Gentle Body Toning @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Gentle Body Toning with Marina is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Body Toning is an all-over...
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
May 17 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 17 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.
Boot Camp 7:00 pm
Boot Camp @ the Multi-Purpose Room
May 17 @ 7:00 pm – 8:00 pm
Boot Camp @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Boot Camp  is a City of Ottawa program for 16+. Intense class builds strength, speed and power through basic cardio training and muscle conditioning. Push to your limit. Please click here to go to the City of...
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All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
May 18 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
May 18 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Ballet Burn 10:30 am
All – In Ballet Burn @ the Main Hall
May 18 @ 10:30 am – 11:30 am
All - In Ballet Burn @ the Main Hall | Ottawa | Ontario | Canada
Ballet Burn is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Ballet Burn isn’t Ballet class but it uses the...
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
May 18 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Timed stations set up to alternate between cardio...
All – In Line Dancing 11:30 am
All – In Line Dancing @ the Multi-Purpose Room
May 18 @ 11:30 am – 12:30 pm
All - In Line Dancing @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Line Dancing with Louise is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Line dancing is a great workout for...
Sparks Taekwon-do Thursday 6:15 pm
Sparks Taekwon-do Thursday @ Main Hall
May 18 @ 6:15 pm – 9:30 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 4:30 pm
Library Open @ Ottawa Public Library
May 18 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
May 18 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 18 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.
Girl Guides 7:00 pm
Girl Guides @ the Multi-Purpose room
May 18 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Pathfinders – Girl Guides of Canada 7:00 pm
Pathfinders – Girl Guides of Canada @ the Studio
May 18 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
19
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
May 19 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
May 19 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In People on Weights 10:30 am
All – In People on Weights @ the Multi-Purpose Room
May 19 @ 10:30 am – 11:30 am
All - In People on Weights @ the Multi-Purpose Room | Ottawa | Ontario | Canada
People on Weights is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. People on Weights uses dumb-bells appropriate for you...
All – In Pilates 11:30 am
All – In Pilates @ the Multi-Purpose Room
May 19 @ 11:30 am – 12:30 pm
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Bay Waves Square Dancing 7:00 pm
Bay Waves Square Dancing @ Main Hall
May 19 @ 7:00 pm – 11:45 pm
Good clean fun on Friday nights.  Give Modern Square-Dancing a try, no experience necessary.  Comfortable and casual attire.  
20
Sparks Taekwon-do Saturday 9:00 am
Sparks Taekwon-do Saturday @ Main Hall
May 20 @ 9:00 am – 1:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 10:00 am
Library Open @ Ottawa Public Library
May 20 @ 10:00 am – 2:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Youth Drama 1:00 pm
Youth Drama @ the Main Hall
May 20 @ 1:00 pm – 3:00 pm
Youth Drama @ the Main Hall | Ottawa | Ontario | Canada
21
Rural Root Youth Club 3:00 pm
Rural Root Youth Club
May 21 @ 3:00 pm – 5:00 pm
 
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
May 21 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
22
Blue Bin & Garbage pick up 7:00 am
Blue Bin & Garbage pick up
May 22 @ 7:00 am – 8:00 am
Blue bin and garbage pick up day, except some statutory holidays.
Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
May 22 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
All – In Classic Nia 9:30 am
All – In Classic Nia @ the Multi-Purpose Room
May 22 @ 9:30 am – 10:30 am
All - In Classic Nia @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Classic Nia is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Nia is a body/mind/spirit movement practice that is...
All – In Hatha Yoga 9:30 am
All – In Hatha Yoga @ the Main Hall
May 22 @ 9:30 am – 10:30 am
All - In Hatha Yoga @ the Main Hall | Ottawa | Ontario | Canada
Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety and stress while improving posture, flexibility,...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
May 22 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Chair Nia 10:30 am
All – In Chair Nia @ the Multi-Purpose Room
May 22 @ 10:30 am – 11:30 am
All - In Chair Nia @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Chair Nia is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Nia is a body/mind/spirit movement practice that is...
All – In Pilates 11:30 am
All – In Pilates @ the Multi-Purpose Room
May 22 @ 11:30 am – 12:30 pm
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Brownies 6:45 pm
Brownies @ Main Hall
May 22 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
Sparks 6:45 pm
Sparks @ Multi Purpose Room
May 22 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Library Open 4:30 pm
Library Open @ Ottawa Public Library
May 22 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 22 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.
23
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
May 23 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
May 23 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
Library Open 10:00 am
Library Open @ Ottawa Public Library
May 23 @ 10:00 am – 1:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
May 23 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Timed stations set up to alternate between cardio...
All – In Low Impact Fitness 11:30 am
All – In Low Impact Fitness @ the Main Hall
May 23 @ 11:30 am – 12:30 pm
All - In Low Impact Fitness @ the Main Hall | Ottawa | Ontario | Canada
Low Impact Fitness is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Low impact is one of our most popular...
All – In Zumba Gold 12:30 pm
All – In Zumba Gold @ the Main Hall
May 23 @ 12:30 pm – 1:30 pm
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Perfect for people looking for a Zumba® class...
All – In Group Training 1:30 pm
All – In Group Training @ the Upper Lobby
May 23 @ 1:30 pm – 2:30 pm
All - In Group Training @ the Upper Lobby | Ottawa | Ontario | Canada
This special session of Group Training is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Group Training gives you some...
Library Open 4:30 pm
Library Open @ Ottawa Public Library
May 23 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Sparks Taekwon-do Tuesday 6:00 pm
Sparks Taekwon-do Tuesday @ the Main Hall
May 23 @ 6:00 pm – 10:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Power Yoga with Ali 6:15 pm
Power Yoga with Ali @ the Multi Purpose room
May 23 @ 6:15 pm – 7:15 pm
Stretch & Unwind with Power Yoga presented Allison; please visit the link for fee schedules & drop in info. CBBCA membership is not required for this program.      
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
May 23 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 23 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.
Yin Yoga with Ali 7:30 pm
Yin Yoga with Ali @ the Multi Purpose room
May 23 @ 7:30 pm – 8:30 pm
Area residents have a choice of six yoga gatherings at the Community Centre to choose from. Allison presents Yin Yoga.   Book  the complete  session or drop-in. CBBCA membership is not required.   erc_64_1338425387[/easyrotator
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Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
May 24 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
May 24 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
May 24 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In Zumba Gold 10:30 am
All – In Zumba Gold @ the Main Hall
May 24 @ 10:30 am – 11:30 am
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Perfect for people looking for a Zumba® class...
All – In Gentle Body Toning 11:30 am
All – In Gentle Body Toning @ the Multi-Purpose Room
May 24 @ 11:30 am – 12:30 pm
All - In Gentle Body Toning @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Gentle Body Toning with Marina is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Body Toning is an all-over...
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
May 24 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 24 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.
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All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
May 25 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
May 25 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Ballet Burn 10:30 am
All – In Ballet Burn @ the Main Hall
May 25 @ 10:30 am – 11:30 am
All - In Ballet Burn @ the Main Hall | Ottawa | Ontario | Canada
Ballet Burn is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Ballet Burn isn’t Ballet class but it uses the...
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
May 25 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Timed stations set up to alternate between cardio...
All – In Line Dancing 11:30 am
All – In Line Dancing @ the Multi-Purpose Room
May 25 @ 11:30 am – 12:30 pm
All - In Line Dancing @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Line Dancing with Louise is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Line dancing is a great workout for...
Sparks Taekwon-do Thursday 6:15 pm
Sparks Taekwon-do Thursday @ Main Hall
May 25 @ 6:15 pm – 9:30 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 4:30 pm
Library Open @ Ottawa Public Library
May 25 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
May 25 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 25 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.
Girl Guides 7:00 pm
Girl Guides @ the Multi-Purpose room
May 25 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Pathfinders – Girl Guides of Canada 7:00 pm
Pathfinders – Girl Guides of Canada @ the Studio
May 25 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
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Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
May 26 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
May 26 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In People on Weights 10:30 am
All – In People on Weights @ the Multi-Purpose Room
May 26 @ 10:30 am – 11:30 am
All - In People on Weights @ the Multi-Purpose Room | Ottawa | Ontario | Canada
People on Weights is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. People on Weights uses dumb-bells appropriate for you...
All – In Pilates 11:30 am
All – In Pilates @ the Multi-Purpose Room
May 26 @ 11:30 am – 12:30 pm
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Bay Waves Square Dancing 7:00 pm
Bay Waves Square Dancing @ Main Hall
May 26 @ 7:00 pm – 11:45 pm
Good clean fun on Friday nights.  Give Modern Square-Dancing a try, no experience necessary.  Comfortable and casual attire.  
Rural Root Presents; Ghost of a Chance 7:30 pm
Rural Root Presents; Ghost of a Chance @ the Main Hall
May 26 @ 7:30 pm – 9:00 pm
Rural Root Presents; Ghost of a Chance @ the Main Hall | Ottawa | Ontario | Canada
Please join us for a special presentation of Ghost; all proceeds to Constance Bay Flood Relief. Bethany is bright, strong, independent, beautiful and has zero self esteem. She has brought her fiancée, Floyd, and his mother,...
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Sparks Taekwon-do Saturday 9:00 am
Sparks Taekwon-do Saturday @ Main Hall
May 27 @ 9:00 am – 1:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 10:00 am
Library Open @ Ottawa Public Library
May 27 @ 10:00 am – 2:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Youth Drama 1:00 pm
Youth Drama @ the Main Hall
May 27 @ 1:00 pm – 3:00 pm
Youth Drama @ the Main Hall | Ottawa | Ontario | Canada
Rural Root Presents; Ghost of a Chance 7:30 pm
Rural Root Presents; Ghost of a Chance @ the Main Hall
May 27 @ 7:30 pm – 9:00 pm
Rural Root Presents; Ghost of a Chance @ the Main Hall | Ottawa | Ontario | Canada
Please join us for a special presentation of Ghost; all proceeds to Constance Bay Flood Relief. Bethany is bright, strong, independent, beautiful and has zero self esteem. She has brought her fiancée, Floyd, and his mother,...
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Rural Root Youth Club 3:00 pm
Rural Root Youth Club
May 28 @ 3:00 pm – 5:00 pm
 
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
May 28 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
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Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
May 29 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Paper Pick up 7:00 am
Paper Pick up @ Constance Bay
May 29 @ 7:00 am – 8:00 am
Regular black box paper  and green bin pick-up, except some statutory holidays.
All – In Classic Nia 9:30 am
All – In Classic Nia @ the Multi-Purpose Room
May 29 @ 9:30 am – 10:30 am
All - In Classic Nia @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Classic Nia is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Nia is a body/mind/spirit movement practice that is...
All – In Hatha Yoga 9:30 am
All – In Hatha Yoga @ the Main Hall
May 29 @ 9:30 am – 10:30 am
All - In Hatha Yoga @ the Main Hall | Ottawa | Ontario | Canada
Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety and stress while improving posture, flexibility,...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
May 29 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Chair Nia 10:30 am
All – In Chair Nia @ the Multi-Purpose Room
May 29 @ 10:30 am – 11:30 am
All - In Chair Nia @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Chair Nia is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Nia is a body/mind/spirit movement practice that is...
All – In Pilates 11:30 am
All – In Pilates @ the Multi-Purpose Room
May 29 @ 11:30 am – 12:30 pm
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Service Centre; Caregivers Support 1:00 pm
Service Centre; Caregivers Support @ the Studio
May 29 @ 1:00 pm – 3:00 pm
Service Centre; Caregivers Support @ the Studio | Ottawa | Ontario | Canada
Support Group: Caregivers This is a WOCRC – WC Support Services event, part of the ongoing  special services and seminars being offered at the Constance Bay Community Service Centre on Mondays and Thursdays. For more...
Brownies 6:45 pm
Brownies @ Main Hall
May 29 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
Sparks 6:45 pm
Sparks @ Multi Purpose Room
May 29 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Library Open 4:30 pm
Library Open @ Ottawa Public Library
May 29 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 29 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.
Book Chat 7:00 pm
Book Chat @ the Studio
May 29 @ 7:00 pm – 8:00 pm
Book Chat @ the Studio | Ottawa | Ontario | Canada
Join us in the Studio, off the Community Centre’s main lobby, for a lively debate. The book chat is held the last Monday of every month starting September 26 2016. Click the library logo for...
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Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
May 30 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
May 30 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
Library Open 10:00 am
Library Open @ Ottawa Public Library
May 30 @ 10:00 am – 1:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
May 30 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Timed stations set up to alternate between cardio...
All – In Low Impact Fitness 11:30 am
All – In Low Impact Fitness @ the Main Hall
May 30 @ 11:30 am – 12:30 pm
All - In Low Impact Fitness @ the Main Hall | Ottawa | Ontario | Canada
Low Impact Fitness is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Low impact is one of our most popular...
All – In Zumba Gold 12:30 pm
All – In Zumba Gold @ the Main Hall
May 30 @ 12:30 pm – 1:30 pm
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Perfect for people looking for a Zumba® class...
All – In Group Training 1:30 pm
All – In Group Training @ the Upper Lobby
May 30 @ 1:30 pm – 2:30 pm
All - In Group Training @ the Upper Lobby | Ottawa | Ontario | Canada
This special session of Group Training is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Group Training gives you some...
Library Open 4:30 pm
Library Open @ Ottawa Public Library
May 30 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Sparks Taekwon-do Tuesday 6:00 pm
Sparks Taekwon-do Tuesday @ the Main Hall
May 30 @ 6:00 pm – 10:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Power Yoga with Ali 6:15 pm
Power Yoga with Ali @ the Multi Purpose room
May 30 @ 6:15 pm – 7:15 pm
Stretch & Unwind with Power Yoga presented Allison; please visit the link for fee schedules & drop in info. CBBCA membership is not required for this program.      
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
May 30 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 30 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.
Yin Yoga with Ali 7:30 pm
Yin Yoga with Ali @ the Multi Purpose room
May 30 @ 7:30 pm – 8:30 pm
Area residents have a choice of six yoga gatherings at the Community Centre to choose from. Allison presents Yin Yoga.   Book  the complete  session or drop-in. CBBCA membership is not required.   erc_64_1338425387[/easyrotator
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Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
May 31 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
May 31 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
May 31 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In Zumba Gold 10:30 am
All – In Zumba Gold @ the Main Hall
May 31 @ 10:30 am – 11:30 am
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Perfect for people looking for a Zumba® class...
All – In Gentle Body Toning 11:30 am
All – In Gentle Body Toning @ the Multi-Purpose Room
May 31 @ 11:30 am – 12:30 pm
All - In Gentle Body Toning @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Gentle Body Toning with Marina is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Body Toning is an all-over...
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
May 31 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
Youth Softball & TBall Games & Practices 6:30 pm
Youth Softball & TBall Games & Practices @ the Centre Ball Diamonds
May 31 @ 6:30 pm – 8:00 pm
CBays  softball teams have home games and practices on the diamonds today.