Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Sep 1 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Sep 1 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In People on Weights 10:30 am
All – In People on Weights @ the Multi-Purpose Room
Sep 1 @ 10:30 am – 11:30 am
All - In People on Weights @ the Multi-Purpose Room | Ottawa | Ontario | Canada
People on Weights is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. People on Weights uses dumb-bells appropriate for you...
Bay Waves Square Dancing 7:00 pm
Bay Waves Square Dancing @ Main Hall
Sep 1 @ 7:00 pm – 11:45 pm
Good clean fun on Friday nights.  Give Modern Square-Dancing a try, no experience necessary.  Comfortable and casual attire.  
2
Sparks Taekwon-do Saturday 9:00 am
Sparks Taekwon-do Saturday @ Main Hall
Sep 2 @ 9:00 am – 1:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 10:00 am
Library Open @ Ottawa Public Library
Sep 2 @ 10:00 am – 2:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Youth Drama 1:00 pm
Youth Drama @ the Main Hall
Sep 2 @ 1:00 pm – 3:00 pm
Youth Drama @ the Main Hall | Ottawa | Ontario | Canada
3
Rural Root Youth Club 3:00 pm
Rural Root Youth Club
Sep 3 @ 3:00 pm – 5:00 pm
 
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Sep 3 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
4
Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
Sep 4 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Paper Pick up 7:00 am
Paper Pick up @ Constance Bay
Sep 4 @ 7:00 am – 8:00 am
Regular black box paper  and green bin pick-up, except some statutory holidays.
Brownies 6:45 pm
Brownies @ Main Hall
Sep 4 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
Sparks 6:45 pm
Sparks @ Multi Purpose Room
Sep 4 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
5
All – In Gentle Strength & Balance 8:30 am
All – In Gentle Strength & Balance @ the Main Hall
Sep 5 @ 8:30 am – 9:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Sep 5 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Stretch & Strength Fitness 9:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Sep 5 @ 9:30 am – 10:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Library Open 10:00 am
Library Open @ Ottawa Public Library
Sep 5 @ 10:00 am – 1:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
All – In Zumba Gold 10:30 am
All – In Zumba Gold @ the Main Hall
Sep 5 @ 10:30 am – 11:30 am
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Pot Pourri 11:30 am
All – In Pot Pourri @ the Main Hall
Sep 5 @ 11:30 am – 12:30 pm
All - In Pot Pourri @ the Main Hall | Ottawa | Ontario | Canada
Pot Pourri is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a little...
All – In Group Training 1:30 pm
All – In Group Training @ the Upper Lobby
Sep 5 @ 1:30 pm – 2:30 pm
All - In Group Training @ the Upper Lobby | Ottawa | Ontario | Canada
This special session of Group Training is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Group Training gives you some...
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Sep 5 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Sparks Taekwon-do Tuesday 6:00 pm
Sparks Taekwon-do Tuesday @ the Main Hall
Sep 5 @ 6:00 pm – 10:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Power Yoga with Ali 6:15 pm
Power Yoga with Ali @ the Multi Purpose room
Sep 5 @ 6:15 pm – 7:15 pm
Power Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
     
Adult 3 Pitch 6:30 pm
Adult 3 Pitch @ the Diamonds
Sep 5 @ 6:30 pm – 10:00 pm
Constance Bay’s Adult Mixed 3 Pitch League plays tonight.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Sep 5 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Yin Yoga with Ali 7:30 pm
Yin Yoga with Ali @ the Multi Purpose room
Sep 5 @ 7:30 pm – 8:30 pm
Yin Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
6
Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
Sep 6 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Sep 6 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Sep 6 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Sep 6 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
WC Ladies Softball 6:30 pm
WC Ladies Softball @ the Diamonds
Sep 6 @ 6:30 pm – 9:30 pm
WC Ladies Softball plays on the diamond tonight.
7
All – In Zumba Gold 9:00 am
All – In Zumba Gold @ the Multi-Purpose Room
Sep 7 @ 9:00 am – 10:00 am
All - In Zumba Gold @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
Sep 7 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
All – In Zumba Toning 10:00 am
All – In Zumba Toning @ the Multi-Purpose Room
Sep 7 @ 10:00 am – 11:00 am
All - In Zumba Toning @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Toning is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Zumba Toning® takes the joy of Zumba...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Sep 7 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Sep 7 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Sparks Taekwon-do Thursday 6:15 pm
Sparks Taekwon-do Thursday @ Main Hall
Sep 7 @ 6:15 pm – 9:30 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Sep 7 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Adult 3 Pitch 6:30 pm
Adult 3 Pitch @ the Diamonds
Sep 7 @ 6:30 pm – 10:00 pm
Constance Bay’s Adult Mixed 3 Pitch League plays tonight.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Sep 7 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Girl Guides 7:00 pm
Girl Guides @ the Multi-Purpose room
Sep 7 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
8
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Sep 8 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Sep 8 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In Yogalates 10:30 am
All – In Yogalates @ the Main Hall
Sep 8 @ 10:30 am – 11:30 am
All - In Yogalates @ the Main Hall | Ottawa | Ontario | Canada
Yogalates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Yogalates is a fusion of Yoga and gentle Pilates....
Bay Waves Square Dancing 7:00 pm
Bay Waves Square Dancing @ Main Hall
Sep 8 @ 7:00 pm – 11:45 pm
Good clean fun on Friday nights.  Give Modern Square-Dancing a try, no experience necessary.  Comfortable and casual attire.  
9
Sparks Taekwon-do Saturday 9:00 am
Sparks Taekwon-do Saturday @ Main Hall
Sep 9 @ 9:00 am – 1:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 10:00 am
Library Open @ Ottawa Public Library
Sep 9 @ 10:00 am – 2:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Youth Drama 1:00 pm
Youth Drama @ the Main Hall
Sep 9 @ 1:00 pm – 3:00 pm
Youth Drama @ the Main Hall | Ottawa | Ontario | Canada
10
Rural Root Youth Club 3:00 pm
Rural Root Youth Club
Sep 10 @ 3:00 pm – 5:00 pm
 
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Sep 10 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
11
Blue Bin & Garbage pick up 7:00 am
Blue Bin & Garbage pick up
Sep 11 @ 7:00 am – 8:00 am
Blue bin and garbage pick up day, except some statutory holidays.
Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
Sep 11 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
All – In Gentle Cardio 9:30 am
All – In Gentle Cardio @ the Multi-Purpose Room
Sep 11 @ 9:30 am – 10:30 am
All - In Gentle Cardio @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Gentle Cardio is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Gentle Cardio is a milder version of...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Sep 11 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
WOCRC Coach Homes Info Session 10:00 am
WOCRC Coach Homes Info Session @ the Studio
Sep 11 @ 10:00 am – 11:00 am
WOCRC Coach Homes Info Session @ the Studio | Ottawa | Ontario | Canada
Big changes are coming to the retirement landscape in Ottawa. That’s because there is a new option for ‘aging in place’. Now you can maintain your own home and independence with family right next door....
Brownies 6:45 pm
Brownies @ Main Hall
Sep 11 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
Sparks 6:45 pm
Sparks @ Multi Purpose Room
Sep 11 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Sep 11 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Adult 3 Pitch 6:30 pm
Adult 3 Pitch @ the Diamonds
Sep 11 @ 6:30 pm – 10:00 pm
Constance Bay’s Adult Mixed 3 Pitch League plays tonight.
12
All – In Gentle Strength & Balance 8:30 am
All – In Gentle Strength & Balance @ the Main Hall
Sep 12 @ 8:30 am – 9:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Sep 12 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Stretch & Strength Fitness 9:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Sep 12 @ 9:30 am – 10:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Library Open 10:00 am
Library Open @ Ottawa Public Library
Sep 12 @ 10:00 am – 1:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
All – In Zumba Gold 10:30 am
All – In Zumba Gold @ the Main Hall
Sep 12 @ 10:30 am – 11:30 am
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Pot Pourri 11:30 am
All – In Pot Pourri @ the Main Hall
Sep 12 @ 11:30 am – 12:30 pm
All - In Pot Pourri @ the Main Hall | Ottawa | Ontario | Canada
Pot Pourri is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a little...
All – In Group Training 1:30 pm
All – In Group Training @ the Upper Lobby
Sep 12 @ 1:30 pm – 2:30 pm
All - In Group Training @ the Upper Lobby | Ottawa | Ontario | Canada
This special session of Group Training is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Group Training gives you some...
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Sep 12 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Sparks Taekwon-do Tuesday 6:00 pm
Sparks Taekwon-do Tuesday @ the Main Hall
Sep 12 @ 6:00 pm – 10:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Power Yoga with Ali 6:15 pm
Power Yoga with Ali @ the Multi Purpose room
Sep 12 @ 6:15 pm – 7:15 pm
Power Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
     
Adult 3 Pitch 6:30 pm
Adult 3 Pitch @ the Diamonds
Sep 12 @ 6:30 pm – 10:00 pm
Constance Bay’s Adult Mixed 3 Pitch League plays tonight.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Sep 12 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Art for Adults 7:00 pm
Art for Adults @ Studio
Sep 12 @ 7:00 pm – 9:00 pm
Art for Adults @ Studio | Ottawa | Ontario | Canada
Art for Adults – Keep It Simple Painting: Experience creating a one of a kind painting using acrylics, coloured pencils or pastels. You don’t have to be artistic to be creative! Drop-in Tuesdays until November...
Yin Yoga with Ali 7:30 pm
Yin Yoga with Ali @ the Multi Purpose room
Sep 12 @ 7:30 pm – 8:30 pm
Yin Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
13
Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
Sep 13 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Sep 13 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Sep 13 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Sep 13 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
WC Ladies Softball 6:30 pm
WC Ladies Softball @ the Diamonds
Sep 13 @ 6:30 pm – 9:30 pm
WC Ladies Softball plays on the diamond tonight.
14
All – In Zumba Gold 9:00 am
All – In Zumba Gold @ the Multi-Purpose Room
Sep 14 @ 9:00 am – 10:00 am
All - In Zumba Gold @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
Sep 14 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
All – In Zumba Toning 10:00 am
All – In Zumba Toning @ the Multi-Purpose Room
Sep 14 @ 10:00 am – 11:00 am
All - In Zumba Toning @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Toning is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Zumba Toning® takes the joy of Zumba...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Sep 14 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Sep 14 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Sparks Taekwon-do Thursday 6:15 pm
Sparks Taekwon-do Thursday @ Main Hall
Sep 14 @ 6:15 pm – 9:30 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Sep 14 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Adult 3 Pitch 6:30 pm
Adult 3 Pitch @ the Diamonds
Sep 14 @ 6:30 pm – 10:00 pm
Constance Bay’s Adult Mixed 3 Pitch League plays tonight.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Sep 14 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Girl Guides 7:00 pm
Girl Guides @ the Multi-Purpose room
Sep 14 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
15
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Sep 15 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
Soft Soles Foot Care 9:00 am
Soft Soles Foot Care @ the Studio
Sep 15 @ 9:00 am – 5:00 pm
Soft Soles Foot Care @ the Studio  | Ottawa | Ontario | Canada
Soft Soles is one of the leading foot care providers in Ottawa and you can meet with Soft Soles at the Constance Bay Northwind Community Center for their special monthly clinic. Soft Soles offers everything...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Sep 15 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In Yogalates 10:30 am
All – In Yogalates @ the Main Hall
Sep 15 @ 10:30 am – 11:30 am
All - In Yogalates @ the Main Hall | Ottawa | Ontario | Canada
Yogalates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Yogalates is a fusion of Yoga and gentle Pilates....
Bay Waves Square Dancing 7:00 pm
Bay Waves Square Dancing @ Main Hall
Sep 15 @ 7:00 pm – 11:45 pm
Good clean fun on Friday nights.  Give Modern Square-Dancing a try, no experience necessary.  Comfortable and casual attire.  
16
Sparks Taekwon-do Saturday 9:00 am
Sparks Taekwon-do Saturday @ Main Hall
Sep 16 @ 9:00 am – 1:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 10:00 am
Library Open @ Ottawa Public Library
Sep 16 @ 10:00 am – 2:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Youth Drama 1:00 pm
Youth Drama @ the Main Hall
Sep 16 @ 1:00 pm – 3:00 pm
Youth Drama @ the Main Hall | Ottawa | Ontario | Canada
Flood Feedback 3:00 pm
Flood Feedback @ Ottawa's Kinburn Client Centre
Sep 16 @ 3:00 pm – 5:00 pm
If you are a West Carleton resident and were affected by the flood please join us on Saturday September 16th for an important work session. This session is being organized by the WOCRC in collaboration...
St Gabriel’s Roast Beef Dinner 4:15 pm
St Gabriel’s Roast Beef Dinner @ the Main Hall
Sep 16 @ 4:15 pm – 7:30 pm
Saint Gabriel’s Annual Roast Beef Dinner Call 832-4415 for tickets Adults $20 Youth 5-11  $8 Children 4 & under are free Take out and vegetarian lasagna available In loving memory of Theresa Wilson  
17
Terry Fox Run 9:30 am
Terry Fox Run @ the Northwind Wireless Centre
Sep 17 @ 9:30 am – 2:00 pm
Terry Fox Run @ the Northwind Wireless Centre | Ottawa | Ontario | Canada
MARK YOUR CALENDARS for the 7th annual TERRY FOX Run in Constance Bay RUN/WALK/WHEEL OR RIDE Dogs on leash welcomed 3 km, 5 km or 8.5 km Road Route 5 km Forest Route Registration: Starts at 9:30...
Rural Root Youth Club 3:00 pm
Rural Root Youth Club
Sep 17 @ 3:00 pm – 5:00 pm
 
Legion Week – Pig Roast 4:00 pm
Legion Week – Pig Roast @ Royal Canadian Legion Branch 616
Sep 17 @ 4:00 pm – 8:00 pm
Legion Week - Pig Roast @ Royal Canadian Legion Branch 616 | Ottawa | Ontario | Canada
Everyone is always welcome at the Legion. Join us Sunday September 17th at 4:00 pm for the annual Honors & Awards followed by the royal pig roast. Don’t miss the rest of the Legion week festivities:...
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Sep 17 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
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Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
Sep 18 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Paper Pick up 7:00 am
Paper Pick up @ Constance Bay
Sep 18 @ 7:00 am – 8:00 am
Regular black box paper  and green bin pick-up, except some statutory holidays.
All – In Gentle Cardio 9:30 am
All – In Gentle Cardio @ the Multi-Purpose Room
Sep 18 @ 9:30 am – 10:30 am
All - In Gentle Cardio @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Gentle Cardio is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Gentle Cardio is a milder version of...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Sep 18 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Pilates 10:30 am
All – In Pilates @ the Multi-Purpose Room
Sep 18 @ 10:30 am – 11:30 am
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Legion Week – Crib, Bridge & Men’s Darts 2:00 pm
Legion Week – Crib, Bridge & Men’s Darts @ Legion Branch 616
Sep 18 @ 2:00 pm – 10:00 pm
Legion Week - Crib, Bridge & Men's Darts @ Legion Branch 616 | Ottawa | Ontario | Canada
Everyone is always welcome at the Legion. Join us Monday, September 18th for Cribbage and Bridge at 2:00 pm and Men’s Darts at 7:30 pm. Don’t miss the rest of the Legion week festivities: Tuesday,...
Brownies 6:45 pm
Brownies @ Main Hall
Sep 18 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
Sparks 6:45 pm
Sparks @ Multi Purpose Room
Sep 18 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Sep 18 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
WOCRC Open House 4:30 pm
WOCRC Open House @ the Multi-Purpose Room
Sep 18 @ 4:30 pm – 7:30 pm
WOCRC Open House @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Western Ottawa Community Resource Centre Open House Come and celebrate our community and the 1st anniversary of expansion in West Carleton. The WOCRC has been providing its services in our community centre for a year now...
Adult 3 Pitch 6:30 pm
Adult 3 Pitch @ the Diamonds
Sep 18 @ 6:30 pm – 10:00 pm
Constance Bay’s Adult Mixed 3 Pitch League plays tonight.
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All – In Gentle Strength & Balance 8:30 am
All – In Gentle Strength & Balance @ the Main Hall
Sep 19 @ 8:30 am – 9:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Sep 19 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Stretch & Strength Fitness 9:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Sep 19 @ 9:30 am – 10:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Library Open 10:00 am
Library Open @ Ottawa Public Library
Sep 19 @ 10:00 am – 1:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
All – In Zumba Gold 10:30 am
All – In Zumba Gold @ the Main Hall
Sep 19 @ 10:30 am – 11:30 am
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Pot Pourri 11:30 am
All – In Pot Pourri @ the Main Hall
Sep 19 @ 11:30 am – 12:30 pm
All - In Pot Pourri @ the Main Hall | Ottawa | Ontario | Canada
Pot Pourri is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a little...
All – In Group Training 1:30 pm
All – In Group Training @ the Upper Lobby
Sep 19 @ 1:30 pm – 2:30 pm
All - In Group Training @ the Upper Lobby | Ottawa | Ontario | Canada
This special session of Group Training is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Group Training gives you some...
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Sep 19 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Sparks Taekwon-do Tuesday 6:00 pm
Sparks Taekwon-do Tuesday @ the Main Hall
Sep 19 @ 6:00 pm – 10:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Power Yoga with Ali 6:15 pm
Power Yoga with Ali @ the Multi Purpose room
Sep 19 @ 6:15 pm – 7:15 pm
Power Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
     
Adult 3 Pitch 6:30 pm
Adult 3 Pitch @ the Diamonds
Sep 19 @ 6:30 pm – 10:00 pm
Constance Bay’s Adult Mixed 3 Pitch League plays tonight.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Sep 19 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Art for Adults 7:00 pm
Art for Adults @ Studio
Sep 19 @ 7:00 pm – 9:00 pm
Art for Adults @ Studio | Ottawa | Ontario | Canada
Art for Adults – Keep It Simple Painting: Experience creating a one of a kind painting using acrylics, coloured pencils or pastels. You don’t have to be artistic to be creative! Drop-in Tuesdays until November...
Legion Week – Ladies’ Darts 7:30 pm
Legion Week – Ladies’ Darts @ Legion Branch 616
Sep 19 @ 7:30 pm – 11:30 pm
Legion Week - Ladies' Darts @ Legion Branch 616 | Ottawa | Ontario | Canada
Everyone is always welcome at the Legion. Join us Tuesday, September 19th for Ladies’ Darts at 7:30 pm. Don’t miss the rest of the Legion week festivities: Wednesday, Sept 20th: Bingo (pending) Thursday, September 21st:...
Yin Yoga with Ali 7:30 pm
Yin Yoga with Ali @ the Multi Purpose room
Sep 19 @ 7:30 pm – 8:30 pm
Yin Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
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Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
Sep 20 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Sep 20 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Sep 20 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In People on Weights 10:30 am
All – In People on Weights @ the Main Hall
Sep 20 @ 10:30 am – 11:30 am
All - In People on Weights @ the Main Hall | Ottawa | Ontario | Canada
People on Weights is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. People on Weights uses dumb-bells appropriate for...
All – In Pilates 11:30 am
All – In Pilates @ the Main Hall
Sep 20 @ 11:30 am – 12:30 pm
All - In Pilates @ the Main Hall | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates...
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Sep 20 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
Legion Week – Bingo 6:30 pm
Legion Week – Bingo @ Royal Canadian Legion Branch 616
Sep 20 @ 6:30 pm – 10:30 pm
Legion Week - Bingo @ Royal Canadian Legion Branch 616 | Ottawa | Ontario | Canada
Everyone is always welcome at the Legion. Join us Wednesday, Sept 20th for Bingo Don’t miss the rest of the Legion week festivities: Thursday, September 21st: Carpet Bowling at 1:00 pm Friday, September 22nd: Cribbage...
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All – In Zumba Gold 9:00 am
All – In Zumba Gold @ the Multi-Purpose Room
Sep 21 @ 9:00 am – 10:00 am
All - In Zumba Gold @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
Sep 21 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
All – In Zumba Toning 10:00 am
All – In Zumba Toning @ the Multi-Purpose Room
Sep 21 @ 10:00 am – 11:00 am
All - In Zumba Toning @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Toning is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Zumba Toning® takes the joy of Zumba...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Sep 21 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Sep 21 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Legion Week – Carpet Bowling 1:00 pm
Legion Week – Carpet Bowling @ Legion Branch 616
Sep 21 @ 1:00 pm – 5:00 pm
Legion Week - Carpet Bowling @ Legion Branch 616 | Ottawa | Ontario | Canada
Everyone is always welcome at the Legion. Join us Thursday, September 21st for Carpet Bowling at 1:00 pm Don’t miss the rest of the Legion week festivities: Friday, September 22nd: Cribbage at 2:00 p.m., TGIF...
Sparks Taekwon-do Thursday 6:15 pm
Sparks Taekwon-do Thursday @ Main Hall
Sep 21 @ 6:15 pm – 9:30 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Sep 21 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Adult 3 Pitch 6:30 pm
Adult 3 Pitch @ the Diamonds
Sep 21 @ 6:30 pm – 10:00 pm
Constance Bay’s Adult Mixed 3 Pitch League plays tonight.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Sep 21 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Girl Guides 7:00 pm
Girl Guides @ the Multi-Purpose room
Sep 21 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
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Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Sep 22 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Sep 22 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In Yogalates 10:30 am
All – In Yogalates @ the Main Hall
Sep 22 @ 10:30 am – 11:30 am
All - In Yogalates @ the Main Hall | Ottawa | Ontario | Canada
Yogalates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Yogalates is a fusion of Yoga and gentle Pilates....
Legion Week – Crib, TGIF & Entertainment 2:00 pm
Legion Week – Crib, TGIF & Entertainment @ Legion Branch 616
Sep 22 @ 2:00 pm – 11:30 pm
Legion Week - Crib, TGIF & Entertainment @ Legion Branch 616 | Ottawa | Ontario | Canada
Everyone is always welcome at the Legion. Join us Friday, September 22nd for Cribbage at 2:00 p.m. followed by TGIF Dinner at 5:30 p.m. and Entertainment at 6:30 pm. Don’t miss the finale of the Legion...
Bay Waves Square Dancing 7:00 pm
Bay Waves Square Dancing @ Main Hall
Sep 22 @ 7:00 pm – 11:45 pm
Good clean fun on Friday nights.  Give Modern Square-Dancing a try, no experience necessary.  Comfortable and casual attire.  
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Sparks Taekwon-do Saturday 9:00 am
Sparks Taekwon-do Saturday @ Main Hall
Sep 23 @ 9:00 am – 1:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 10:00 am
Library Open @ Ottawa Public Library
Sep 23 @ 10:00 am – 2:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Legion Week – Bullshoot 11:00 am
Legion Week – Bullshoot @ Legion Branch 616
Sep 23 @ 11:00 am – 2:00 pm
Legion Week - Bullshoot @ Legion Branch 616 | Ottawa | Ontario | Canada
Everyone is always welcome at the Legion. Join us Saturday, September 23rd for the Legion Week finale: BULLSHOOT; registration 11 am, play at 11:30 am.
Forest Therapy Walk 1:00 pm
Forest Therapy Walk @ the Northwind Wireless Centre
Sep 23 @ 1:00 pm – 4:00 pm
Join Nicole Carr for our first Guided Forest Therapy Walk in Torbolton Forest. You can meet Nicole at 1:00 pm at the entrance to the Northwind Wireless Fibe Centre to start enjoying this free experience. If you haven’t...
Youth Drama 1:00 pm
Youth Drama @ the Main Hall
Sep 23 @ 1:00 pm – 3:00 pm
Youth Drama @ the Main Hall | Ottawa | Ontario | Canada
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Rural Root Youth Club 3:00 pm
Rural Root Youth Club
Sep 24 @ 3:00 pm – 5:00 pm
 
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Sep 24 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
25
Blue Bin & Garbage pick up 7:00 am
Blue Bin & Garbage pick up
Sep 25 @ 7:00 am – 8:00 am
Blue bin and garbage pick up day, except some statutory holidays.
Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
Sep 25 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
All – In Gentle Cardio 9:30 am
All – In Gentle Cardio @ the Multi-Purpose Room
Sep 25 @ 9:30 am – 10:30 am
All - In Gentle Cardio @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Gentle Cardio is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Gentle Cardio is a milder version of...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Sep 25 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Pilates 10:30 am
All – In Pilates @ the Multi-Purpose Room
Sep 25 @ 10:30 am – 11:30 am
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Service Centre; Caregivers Support 1:00 pm
Service Centre; Caregivers Support @ the Studio
Sep 25 @ 1:00 pm – 3:00 pm
Service Centre; Caregivers Support @ the Studio | Ottawa | Ontario | Canada
Support Group: Caregivers This is a WOCRC – WC Support Services event, part of the ongoing  special services and seminars being offered at the Constance Bay Community Service Centre on Mondays and Thursdays. For more...
Brownies 6:45 pm
Brownies @ Main Hall
Sep 25 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
Sparks 6:45 pm
Sparks @ Multi Purpose Room
Sep 25 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Sep 25 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
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All – In Gentle Strength & Balance 8:30 am
All – In Gentle Strength & Balance @ the Main Hall
Sep 26 @ 8:30 am – 9:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Sep 26 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Stretch & Strength Fitness 9:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Sep 26 @ 9:30 am – 10:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Library Open 10:00 am
Library Open @ Ottawa Public Library
Sep 26 @ 10:00 am – 1:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
All – In Zumba Gold 10:30 am
All – In Zumba Gold @ the Main Hall
Sep 26 @ 10:30 am – 11:30 am
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Pot Pourri 11:30 am
All – In Pot Pourri @ the Main Hall
Sep 26 @ 11:30 am – 12:30 pm
All - In Pot Pourri @ the Main Hall | Ottawa | Ontario | Canada
Pot Pourri is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a little...
All – In Group Training 1:30 pm
All – In Group Training @ the Upper Lobby
Sep 26 @ 1:30 pm – 2:30 pm
All - In Group Training @ the Upper Lobby | Ottawa | Ontario | Canada
This special session of Group Training is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Group Training gives you some...
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Sep 26 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Sparks Taekwon-do Tuesday 6:00 pm
Sparks Taekwon-do Tuesday @ the Main Hall
Sep 26 @ 6:00 pm – 10:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Power Yoga with Ali 6:15 pm
Power Yoga with Ali @ the Multi Purpose room
Sep 26 @ 6:15 pm – 7:15 pm
Power Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
     
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Sep 26 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Art for Adults 7:00 pm
Art for Adults @ Studio
Sep 26 @ 7:00 pm – 9:00 pm
Art for Adults @ Studio | Ottawa | Ontario | Canada
Art for Adults – Keep It Simple Painting: Experience creating a one of a kind painting using acrylics, coloured pencils or pastels. You don’t have to be artistic to be creative! Drop-in Tuesdays until November...
Yin Yoga with Ali 7:30 pm
Yin Yoga with Ali @ the Multi Purpose room
Sep 26 @ 7:30 pm – 8:30 pm
Yin Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
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Your Morning Wake Up 6:00 am
Your Morning Wake Up @ the Main Hall
Sep 27 @ 6:00 am – 6:45 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Sep 27 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Sep 27 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In People on Weights 10:30 am
All – In People on Weights @ the Main Hall
Sep 27 @ 10:30 am – 11:30 am
All - In People on Weights @ the Main Hall | Ottawa | Ontario | Canada
People on Weights is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. People on Weights uses dumb-bells appropriate for...
All – In Pilates 11:30 am
All – In Pilates @ the Main Hall
Sep 27 @ 11:30 am – 12:30 pm
All - In Pilates @ the Main Hall | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates...
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Sep 27 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
Boot Camp 7:30 pm
Boot Camp @ the Multi-Purpose Room
Sep 27 @ 7:30 pm – 8:30 pm
Boot Camp @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Boot Camp  is a 12 week City of Ottawa program for 16+. Intense class builds strength, speed and power through basic cardio training and muscle conditioning. Push to your limit. Please click here to go to the...
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All – In Zumba Gold 9:00 am
All – In Zumba Gold @ the Multi-Purpose Room
Sep 28 @ 9:00 am – 10:00 am
All - In Zumba Gold @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
Sep 28 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
All – In Zumba Toning 10:00 am
All – In Zumba Toning @ the Multi-Purpose Room
Sep 28 @ 10:00 am – 11:00 am
All - In Zumba Toning @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Toning is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Zumba Toning® takes the joy of Zumba...
Chat with Sofia 10:00 am
Chat with Sofia @ the Studio
Sep 28 @ 10:00 am – 3:00 pm
Chat with Sofia @ the Studio | Ottawa | Ontario | Canada
Sofia works with the WOCRC providing support, information, referrals and practical assistance to community members. Whether you are coping with a stressful situation, looking for emotional support or enquiring about community services and resources you...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Sep 28 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Sep 28 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Sparks Taekwon-do Thursday 6:15 pm
Sparks Taekwon-do Thursday @ Main Hall
Sep 28 @ 6:15 pm – 9:30 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Sep 28 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Sep 28 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Girl Guides 7:00 pm
Girl Guides @ the Multi-Purpose room
Sep 28 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
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Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Sep 29 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Sep 29 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In Yogalates 10:30 am
All – In Yogalates @ the Main Hall
Sep 29 @ 10:30 am – 11:30 am
All - In Yogalates @ the Main Hall | Ottawa | Ontario | Canada
Yogalates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Yogalates is a fusion of Yoga and gentle Pilates....
Bay Waves Square Dancing 7:00 pm
Bay Waves Square Dancing @ Main Hall
Sep 29 @ 7:00 pm – 11:45 pm
Good clean fun on Friday nights.  Give Modern Square-Dancing a try, no experience necessary.  Comfortable and casual attire.  
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Sparks Taekwon-do Saturday 9:00 am
Sparks Taekwon-do Saturday @ Main Hall
Sep 30 @ 9:00 am – 1:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Dravet Syndrome – Walk for the Kids 10:00 am
Dravet Syndrome – Walk for the Kids @ Northwind Wireless Fibe Centre
Sep 30 @ 10:00 am – 4:30 pm
Dravet Syndrome - Walk for the Kids @ Northwind Wireless Fibe Centre | Ottawa | Ontario | Canada
Dravet Canada: The 6th annual Walk for the Kids takes place at the Constance Bay’s Northwind Wireless Community Centre on Saturday September 30th!  There are  lots of amazing raffle and auction items compliments of Porter Airlines, Ottawa...
Library Open 10:00 am
Library Open @ Ottawa Public Library
Sep 30 @ 10:00 am – 2:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Youth Drama 1:00 pm
Youth Drama @ the Main Hall
Sep 30 @ 1:00 pm – 3:00 pm
Youth Drama @ the Main Hall | Ottawa | Ontario | Canada