Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Blue Bin & Garbage pick up 7:00 am
Blue Bin & Garbage pick up
Jan 1 @ 7:00 am – 8:00 am
Blue bin and garbage pick up day, except some statutory holidays.
Brownies 6:45 pm
Brownies @ Main Hall
Jan 1 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
Sparks 6:45 pm
Sparks @ Multi Purpose Room
Jan 1 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
2
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Jan 2 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
Library Open 10:00 am
Library Open @ Ottawa Public Library
Jan 2 @ 10:00 am – 1:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
All – In Line Dancing 11:30 am
All – In Line Dancing @ the Main Hall
Jan 2 @ 11:30 am – 12:30 pm
All - In Line Dancing @ the Main Hall | Ottawa | Ontario | Canada
Line Dancing is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a little...
All – In Group Training 1:30 pm
All – In Group Training @ the Upper Lobby
Jan 2 @ 1:30 pm – 2:30 pm
All - In Group Training @ the Upper Lobby | Ottawa | Ontario | Canada
This special session of Group Training is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Group Training gives you some...
Sparks Taekwon-do Tuesday 6:00 pm
Sparks Taekwon-do Tuesday @ the Main Hall
Jan 2 @ 6:00 pm – 10:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Boot Camp Yoga with Ali 6:15 pm
Boot Camp Yoga with Ali @ the Multi Purpose room
Jan 2 @ 6:15 pm – 7:15 pm
Boot Camp Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Jan 2 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Yin Yoga with Ali 7:30 pm
Yin Yoga with Ali @ the Multi Purpose room
Jan 2 @ 7:30 pm – 8:30 pm
Yin Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
3
Your Morning Wake Up 6:30 am
Your Morning Wake Up @ the Main Hall
Jan 3 @ 6:30 am – 7:15 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Jan 3 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Jan 3 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In People on Weights 10:30 am
All – In People on Weights @ the Main Hall
Jan 3 @ 10:30 am – 11:30 am
All - In People on Weights @ the Main Hall | Ottawa | Ontario | Canada
People on Weights is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. People on Weights uses dumb-bells appropriate for...
All – In Pilates 11:30 am
All – In Pilates @ the Main Hall
Jan 3 @ 11:30 am – 12:30 pm
All - In Pilates @ the Main Hall | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates...
Crafting with Colleen 1:30 pm
Crafting with Colleen @ the Studio
Jan 3 @ 1:30 pm – 4:30 pm
Calling crafters of all kinds! Do you enjoy various crafts like knitting or crocheting, or are you looking to learn? Drop in on Wednesday afternoons to create and socialize with others in the Community.
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Jan 3 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
4
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Jan 4 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
Sparks Taekwon-do Thursday 6:15 pm
Sparks Taekwon-do Thursday @ Main Hall
Jan 4 @ 6:15 pm – 9:30 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Jan 4 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Jan 4 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Girl Guides 7:00 pm
Girl Guides @ the Multi-Purpose room
Jan 4 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
5
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Jan 5 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Jan 5 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In Yogalates 10:30 am
All – In Yogalates @ the Main Hall
Jan 5 @ 10:30 am – 11:30 am
All - In Yogalates @ the Main Hall | Ottawa | Ontario | Canada
Yogalates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Yogalates is a fusion of Yoga and gentle Pilates....
Bay Waves Square Dancing 7:00 pm
Bay Waves Square Dancing @ Main Hall
Jan 5 @ 7:00 pm – 11:45 pm
Good clean fun on Friday nights.  Give Modern Square-Dancing a try, no experience necessary.  Comfortable and casual attire.  
6
Sparks Taekwon-do Saturday 9:00 am
Sparks Taekwon-do Saturday @ Main Hall
Jan 6 @ 9:00 am – 1:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 10:00 am
Library Open @ Ottawa Public Library
Jan 6 @ 10:00 am – 2:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
7
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Jan 7 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
8
Your Morning Wake Up 6:30 am
Your Morning Wake Up @ the Main Hall
Jan 8 @ 6:30 am – 7:15 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Paper Pick up 7:00 am
Paper Pick up @ Constance Bay
Jan 8 @ 7:00 am – 8:00 am
Regular black box paper  and green bin pick-up, except some statutory holidays.
All – In Gentle Cardio 9:30 am
All – In Gentle Cardio @ the Multi-Purpose Room
Jan 8 @ 9:30 am – 10:30 am
All - In Gentle Cardio @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Gentle Cardio is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Gentle Cardio is a milder version of...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Jan 8 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Pilates 10:30 am
All – In Pilates @ the Multi-Purpose Room
Jan 8 @ 10:30 am – 11:30 am
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Bridge Club 1:30 pm
Bridge Club @ the Upper Lobby
Jan 8 @ 1:30 pm – 4:30 pm
Bridge Club @ the Upper Lobby | Ottawa | Ontario | Canada
Drop by Monday afternoons & join the Bridge club for a social game of cards.
Brownies 6:45 pm
Brownies @ Main Hall
Jan 8 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
Sparks 6:45 pm
Sparks @ Multi Purpose Room
Jan 8 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Jan 8 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
9
All – In Gentle Strength & Balance 8:30 am
All – In Gentle Strength & Balance @ the Main Hall
Jan 9 @ 8:30 am – 9:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Jan 9 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Stretch & Strength Fitness 9:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Jan 9 @ 9:30 am – 10:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Library Open 10:00 am
Library Open @ Ottawa Public Library
Jan 9 @ 10:00 am – 1:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
All – In Zumba Gold 10:30 am
All – In Zumba Gold @ the Main Hall
Jan 9 @ 10:30 am – 11:30 am
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Line Dancing 11:30 am
All – In Line Dancing @ the Main Hall
Jan 9 @ 11:30 am – 12:30 pm
All - In Line Dancing @ the Main Hall | Ottawa | Ontario | Canada
Line Dancing is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a little...
All – In Group Training 1:30 pm
All – In Group Training @ the Upper Lobby
Jan 9 @ 1:30 pm – 2:30 pm
All - In Group Training @ the Upper Lobby | Ottawa | Ontario | Canada
This special session of Group Training is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Group Training gives you some...
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Jan 9 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Sparks Taekwon-do Tuesday 6:00 pm
Sparks Taekwon-do Tuesday @ the Main Hall
Jan 9 @ 6:00 pm – 10:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Boot Camp Yoga with Ali 6:15 pm
Boot Camp Yoga with Ali @ the Multi Purpose room
Jan 9 @ 6:15 pm – 7:15 pm
Boot Camp Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Jan 9 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Yin Yoga with Ali 7:30 pm
Yin Yoga with Ali @ the Multi Purpose room
Jan 9 @ 7:30 pm – 8:30 pm
Yin Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
10
Your Morning Wake Up 6:30 am
Your Morning Wake Up @ the Main Hall
Jan 10 @ 6:30 am – 7:15 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Jan 10 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Jan 10 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In People on Weights 10:30 am
All – In People on Weights @ the Main Hall
Jan 10 @ 10:30 am – 11:30 am
All - In People on Weights @ the Main Hall | Ottawa | Ontario | Canada
People on Weights is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. People on Weights uses dumb-bells appropriate for...
All – In Pilates 11:30 am
All – In Pilates @ the Main Hall
Jan 10 @ 11:30 am – 12:30 pm
All - In Pilates @ the Main Hall | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates...
Crafting with Colleen 1:30 pm
Crafting with Colleen @ the Studio
Jan 10 @ 1:30 pm – 4:30 pm
Calling crafters of all kinds! Do you enjoy various crafts like knitting or crocheting, or are you looking to learn? Drop in on Wednesday afternoons to create and socialize with others in the Community.
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Jan 10 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
Auditions – Steel Magnolias 7:00 pm
Auditions – Steel Magnolias @ the Main Hall
Jan 10 @ 7:00 pm – 9:00 pm
Auditions - Steel Magnolias @ the Main Hall | Ottawa | Ontario | Canada
Auditions for the spring production of the Rural Root Theatre Company; Steel Magnolias. For complete detail visit the RRTC Website  http://www.ruralroot.org/steel-magnolias/
11
All – In Zumba Gold 9:00 am
All – In Zumba Gold @ the Multi-Purpose Room
Jan 11 @ 9:00 am – 10:00 am
All - In Zumba Gold @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
Jan 11 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
All – In Zumba Toning 10:00 am
All – In Zumba Toning @ the Multi-Purpose Room
Jan 11 @ 10:00 am – 11:00 am
All - In Zumba Toning @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Toning is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Zumba Toning® takes the joy of Zumba...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Jan 11 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Jan 11 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Sparks Taekwon-do Thursday 6:15 pm
Sparks Taekwon-do Thursday @ Main Hall
Jan 11 @ 6:15 pm – 9:30 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Jan 11 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Jan 11 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Girl Guides 7:00 pm
Girl Guides @ the Multi-Purpose room
Jan 11 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
12
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Jan 12 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Jan 12 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In Yogalates 10:30 am
All – In Yogalates @ the Main Hall
Jan 12 @ 10:30 am – 11:30 am
All - In Yogalates @ the Main Hall | Ottawa | Ontario | Canada
Yogalates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Yogalates is a fusion of Yoga and gentle Pilates....
Bay Waves Square Dancing 7:00 pm
Bay Waves Square Dancing @ Main Hall
Jan 12 @ 7:00 pm – 11:45 pm
Good clean fun on Friday nights.  Give Modern Square-Dancing a try, no experience necessary.  Comfortable and casual attire.  
13
Sparks Taekwon-do Saturday 9:00 am
Sparks Taekwon-do Saturday @ Main Hall
Jan 13 @ 9:00 am – 1:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 10:00 am
Library Open @ Ottawa Public Library
Jan 13 @ 10:00 am – 2:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Paint Nite 7:00 pm
Paint Nite @ the Main Hall
Jan 13 @ 7:00 pm – 9:30 pm
Paint Nite @ the Main Hall | Ottawa | Ontario | Canada
  Artist or not, paint night is a fun night out. Everyone is supplied with all of the materials you need, including a painters bib, and everyone takes their shot at replicating the evening’s great...
14
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Jan 14 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
Auditions – Steel Magnolias 7:00 pm
Auditions – Steel Magnolias @ the Main Hall
Jan 14 @ 7:00 pm – 9:00 pm
Auditions - Steel Magnolias @ the Main Hall | Ottawa | Ontario | Canada
Auditions for the spring production of the Rural Root Theatre Company; Steel Magnolias. For complete detail visit the RRTC Website  http://www.ruralroot.org/steel-magnolias/
15
Blue Bin & Garbage pick up 7:00 am
Blue Bin & Garbage pick up
Jan 15 @ 7:00 am – 8:00 am
Blue bin and garbage pick up day, except some statutory holidays.
Your Morning Wake Up 6:30 am
Your Morning Wake Up @ the Main Hall
Jan 15 @ 6:30 am – 7:15 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
All – In Gentle Cardio 9:30 am
All – In Gentle Cardio @ the Multi-Purpose Room
Jan 15 @ 9:30 am – 10:30 am
All - In Gentle Cardio @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Gentle Cardio is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Gentle Cardio is a milder version of...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Jan 15 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Pilates 10:30 am
All – In Pilates @ the Multi-Purpose Room
Jan 15 @ 10:30 am – 11:30 am
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Bridge Club 1:30 pm
Bridge Club @ the Upper Lobby
Jan 15 @ 1:30 pm – 4:30 pm
Bridge Club @ the Upper Lobby | Ottawa | Ontario | Canada
Drop by Monday afternoons & join the Bridge club for a social game of cards.
Brownies 6:45 pm
Brownies @ Main Hall
Jan 15 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
Sparks 6:45 pm
Sparks @ Multi Purpose Room
Jan 15 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Jan 15 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
16
All – In Gentle Strength & Balance 8:30 am
All – In Gentle Strength & Balance @ the Main Hall
Jan 16 @ 8:30 am – 9:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Jan 16 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Stretch & Strength Fitness 9:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Jan 16 @ 9:30 am – 10:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Library Open 10:00 am
Library Open @ Ottawa Public Library
Jan 16 @ 10:00 am – 1:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
All – In Zumba Gold 10:30 am
All – In Zumba Gold @ the Main Hall
Jan 16 @ 10:30 am – 11:30 am
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Line Dancing 11:30 am
All – In Line Dancing @ the Main Hall
Jan 16 @ 11:30 am – 12:30 pm
All - In Line Dancing @ the Main Hall | Ottawa | Ontario | Canada
Line Dancing is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a little...
All – In Group Training 1:30 pm
All – In Group Training @ the Upper Lobby
Jan 16 @ 1:30 pm – 2:30 pm
All - In Group Training @ the Upper Lobby | Ottawa | Ontario | Canada
This special session of Group Training is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Group Training gives you some...
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Jan 16 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Sparks Taekwon-do Tuesday 6:00 pm
Sparks Taekwon-do Tuesday @ the Main Hall
Jan 16 @ 6:00 pm – 10:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Boot Camp Yoga with Ali 6:15 pm
Boot Camp Yoga with Ali @ the Multi Purpose room
Jan 16 @ 6:15 pm – 7:15 pm
Boot Camp Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Jan 16 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Library Program: Art for Adults 7:00 pm
Library Program: Art for Adults @ Studio
Jan 16 @ 7:00 pm – 9:00 pm
Library Program: Art for Adults @ Studio | Ottawa | Ontario | Canada
Art for Adults – Keep It Simple Painting: Experience creating a one of a kind painting using acrylics, coloured pencils or pastels. You don’t have to be artistic to be creative! Drop-in Tuesdays, bi-weekly until March...
Yin Yoga with Ali 7:30 pm
Yin Yoga with Ali @ the Multi Purpose room
Jan 16 @ 7:30 pm – 8:30 pm
Yin Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
17
Your Morning Wake Up 6:30 am
Your Morning Wake Up @ the Main Hall
Jan 17 @ 6:30 am – 7:15 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Jan 17 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Jan 17 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In People on Weights 10:30 am
All – In People on Weights @ the Main Hall
Jan 17 @ 10:30 am – 11:30 am
All - In People on Weights @ the Main Hall | Ottawa | Ontario | Canada
People on Weights is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. People on Weights uses dumb-bells appropriate for...
All – In Pilates 11:30 am
All – In Pilates @ the Main Hall
Jan 17 @ 11:30 am – 12:30 pm
All - In Pilates @ the Main Hall | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates...
Crafting with Colleen 1:30 pm
Crafting with Colleen @ the Studio
Jan 17 @ 1:30 pm – 4:30 pm
Calling crafters of all kinds! Do you enjoy various crafts like knitting or crocheting, or are you looking to learn? Drop in on Wednesday afternoons to create and socialize with others in the Community.
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Jan 17 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
18
All – In Zumba Gold 9:00 am
All – In Zumba Gold @ the Multi-Purpose Room
Jan 18 @ 9:00 am – 10:00 am
All - In Zumba Gold @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
Jan 18 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
All – In Zumba Toning 10:00 am
All – In Zumba Toning @ the Multi-Purpose Room
Jan 18 @ 10:00 am – 11:00 am
All - In Zumba Toning @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Toning is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Zumba Toning® takes the joy of Zumba...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Jan 18 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Jan 18 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Sparks Taekwon-do Thursday 6:15 pm
Sparks Taekwon-do Thursday @ Main Hall
Jan 18 @ 6:15 pm – 9:30 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Jan 18 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Jan 18 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Girl Guides 7:00 pm
Girl Guides @ the Multi-Purpose room
Jan 18 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
19
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Jan 19 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
Soft Soles Foot Care 9:00 am
Soft Soles Foot Care @ the Studio
Jan 19 @ 9:00 am – 5:00 pm
Soft Soles Foot Care @ the Studio  | Ottawa | Ontario | Canada
Soft Soles is one of the leading foot care providers in Ottawa and you can meet with Soft Soles at the Constance Bay Northwind Community Center for their special monthly clinic. Soft Soles offers everything...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Jan 19 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In Yogalates 10:30 am
All – In Yogalates @ the Main Hall
Jan 19 @ 10:30 am – 11:30 am
All - In Yogalates @ the Main Hall | Ottawa | Ontario | Canada
Yogalates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Yogalates is a fusion of Yoga and gentle Pilates....
Bay Waves Square Dancing 7:00 pm
Bay Waves Square Dancing @ Main Hall
Jan 19 @ 7:00 pm – 11:45 pm
Good clean fun on Friday nights.  Give Modern Square-Dancing a try, no experience necessary.  Comfortable and casual attire.  
Waltz into Winter 6:00 pm
Waltz into Winter @ Kinburn Community Centre
Jan 19 @ 6:00 pm – 11:00 pm
Waltz into Winter Dinner & Dance, hosted by the West Carleton Seniors Council, will be held on Friday, January 19 at the Kinburn Community Centre. Music by Revival. Catered by the Leather Works. Tickets are...
20
Sparks Taekwon-do Saturday 9:00 am
Sparks Taekwon-do Saturday @ Main Hall
Jan 20 @ 9:00 am – 1:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 10:00 am
Library Open @ Ottawa Public Library
Jan 20 @ 10:00 am – 2:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
21
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Jan 21 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
22
Your Morning Wake Up 6:30 am
Your Morning Wake Up @ the Main Hall
Jan 22 @ 6:30 am – 7:15 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Paper Pick up 7:00 am
Paper Pick up @ Constance Bay
Jan 22 @ 7:00 am – 8:00 am
Regular black box paper  and green bin pick-up, except some statutory holidays.
All – In Gentle Cardio 9:30 am
All – In Gentle Cardio @ the Multi-Purpose Room
Jan 22 @ 9:30 am – 10:30 am
All - In Gentle Cardio @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Gentle Cardio is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Gentle Cardio is a milder version of...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Jan 22 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Pilates 10:30 am
All – In Pilates @ the Multi-Purpose Room
Jan 22 @ 10:30 am – 11:30 am
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Bridge Club 1:30 pm
Bridge Club @ the Upper Lobby
Jan 22 @ 1:30 pm – 4:30 pm
Bridge Club @ the Upper Lobby | Ottawa | Ontario | Canada
Drop by Monday afternoons & join the Bridge club for a social game of cards.
Brownies 6:45 pm
Brownies @ Main Hall
Jan 22 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
Sparks 6:45 pm
Sparks @ Multi Purpose Room
Jan 22 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Jan 22 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
23
All – In Gentle Strength & Balance 8:30 am
All – In Gentle Strength & Balance @ the Main Hall
Jan 23 @ 8:30 am – 9:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Jan 23 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Stretch & Strength Fitness 9:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Jan 23 @ 9:30 am – 10:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Library Open 10:00 am
Library Open @ Ottawa Public Library
Jan 23 @ 10:00 am – 1:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
All – In Zumba Gold 10:30 am
All – In Zumba Gold @ the Main Hall
Jan 23 @ 10:30 am – 11:30 am
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Line Dancing 11:30 am
All – In Line Dancing @ the Main Hall
Jan 23 @ 11:30 am – 12:30 pm
All - In Line Dancing @ the Main Hall | Ottawa | Ontario | Canada
Line Dancing is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a little...
All – In Group Training 1:30 pm
All – In Group Training @ the Upper Lobby
Jan 23 @ 1:30 pm – 2:30 pm
All - In Group Training @ the Upper Lobby | Ottawa | Ontario | Canada
This special session of Group Training is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Group Training gives you some...
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Jan 23 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Sparks Taekwon-do Tuesday 6:00 pm
Sparks Taekwon-do Tuesday @ the Main Hall
Jan 23 @ 6:00 pm – 10:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Boot Camp Yoga with Ali 6:15 pm
Boot Camp Yoga with Ali @ the Multi Purpose room
Jan 23 @ 6:15 pm – 7:15 pm
Boot Camp Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Jan 23 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Yin Yoga with Ali 7:30 pm
Yin Yoga with Ali @ the Multi Purpose room
Jan 23 @ 7:30 pm – 8:30 pm
Yin Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
24
Your Morning Wake Up 6:30 am
Your Morning Wake Up @ the Main Hall
Jan 24 @ 6:30 am – 7:15 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Jan 24 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Jan 24 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In People on Weights 10:30 am
All – In People on Weights @ the Main Hall
Jan 24 @ 10:30 am – 11:30 am
All - In People on Weights @ the Main Hall | Ottawa | Ontario | Canada
People on Weights is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. People on Weights uses dumb-bells appropriate for...
All – In Pilates 11:30 am
All – In Pilates @ the Main Hall
Jan 24 @ 11:30 am – 12:30 pm
All - In Pilates @ the Main Hall | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates...
Crafting with Colleen 1:30 pm
Crafting with Colleen @ the Studio
Jan 24 @ 1:30 pm – 4:30 pm
Calling crafters of all kinds! Do you enjoy various crafts like knitting or crocheting, or are you looking to learn? Drop in on Wednesday afternoons to create and socialize with others in the Community.
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Jan 24 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
25
All – In Zumba Gold 9:00 am
All – In Zumba Gold @ the Multi-Purpose Room
Jan 25 @ 9:00 am – 10:00 am
All - In Zumba Gold @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Gentle Strength & Balance 9:30 am
All – In Gentle Strength & Balance @ the Main Hall
Jan 25 @ 9:30 am – 10:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
All – In Zumba Toning 10:00 am
All – In Zumba Toning @ the Multi-Purpose Room
Jan 25 @ 10:00 am – 11:00 am
All - In Zumba Toning @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Zumba Toning is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Zumba Toning® takes the joy of Zumba...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Jan 25 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Stretch & Strength Fitness 10:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Jan 25 @ 10:30 am – 11:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Sparks Taekwon-do Thursday 6:15 pm
Sparks Taekwon-do Thursday @ Main Hall
Jan 25 @ 6:15 pm – 9:30 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Jan 25 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Jan 25 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Girl Guides 7:00 pm
Girl Guides @ the Multi-Purpose room
Jan 25 @ 7:00 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
26
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Jan 26 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Jan 26 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In Yogalates 10:30 am
All – In Yogalates @ the Main Hall
Jan 26 @ 10:30 am – 11:30 am
All - In Yogalates @ the Main Hall | Ottawa | Ontario | Canada
Yogalates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Yogalates is a fusion of Yoga and gentle Pilates....
Bay Waves Square Dancing 7:00 pm
Bay Waves Square Dancing @ Main Hall
Jan 26 @ 7:00 pm – 11:45 pm
Good clean fun on Friday nights.  Give Modern Square-Dancing a try, no experience necessary.  Comfortable and casual attire.  
27
Sparks Taekwon-do Saturday 9:00 am
Sparks Taekwon-do Saturday @ Main Hall
Jan 27 @ 9:00 am – 1:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Library Open 10:00 am
Library Open @ Ottawa Public Library
Jan 27 @ 10:00 am – 2:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
28
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Jan 28 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.
29
Blue Bin & Garbage pick up 7:00 am
Blue Bin & Garbage pick up
Jan 29 @ 7:00 am – 8:00 am
Blue bin and garbage pick up day, except some statutory holidays.
Your Morning Wake Up 6:30 am
Your Morning Wake Up @ the Main Hall
Jan 29 @ 6:30 am – 7:15 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
All – In Gentle Cardio 9:30 am
All – In Gentle Cardio @ the Multi-Purpose Room
Jan 29 @ 9:30 am – 10:30 am
All - In Gentle Cardio @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Gentle Cardio is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Gentle Cardio is a milder version of...
WOCRC Clinic 10:00 am
WOCRC Clinic @ the Studio
Jan 29 @ 10:00 am – 3:00 pm
WOCRC Clinic @ the Studio | Ottawa | Ontario | Canada
MEDICAL/HEALTH SERVICES;  Mondays & Thursdays  The CBBCA is delighted to announce the next layer of services to be made available at the Constance Bay Community Centre. The Western Ottawa Community Resource Centre (WOCRC) will be...
All – In Pilates 10:30 am
All – In Pilates @ the Multi-Purpose Room
Jan 29 @ 10:30 am – 11:30 am
All - In Pilates @ the Multi-Purpose Room | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates method; encompassing...
Service Centre; Caregivers Support 1:00 pm
Service Centre; Caregivers Support @ the Studio
Jan 29 @ 1:00 pm – 3:00 pm
Service Centre; Caregivers Support @ the Studio | Ottawa | Ontario | Canada
Support Group: Caregivers This is a WOCRC – WC Support Services event, part of the ongoing  special services and seminars being offered at the Constance Bay Community Service Centre on Mondays and Thursdays. For more...
Bridge Club 1:30 pm
Bridge Club @ the Upper Lobby
Jan 29 @ 1:30 pm – 4:30 pm
Bridge Club @ the Upper Lobby | Ottawa | Ontario | Canada
Drop by Monday afternoons & join the Bridge club for a social game of cards.
Brownies 6:45 pm
Brownies @ Main Hall
Jan 29 @ 6:45 pm – 8:30 pm
This Girl Guides of Canada program is available at the Community Centre. More information is posted at http://www.girlguides.ca/
Sparks 6:45 pm
Sparks @ Multi Purpose Room
Jan 29 @ 6:45 pm – 7:45 pm
This Girl Guides of Canada program is available at the Community Centre. Girls ages 5 and 6 are invited to be Sparks. More information is posted at http://www.girlguides.ca/.  613-722-5523 ext. 6127
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Jan 29 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Book Chat 7:00 pm
Book Chat @ the Studio
Jan 29 @ 7:00 pm – 8:00 pm
Book Chat @ the Studio | Ottawa | Ontario | Canada
Join us in the Studio, off the Community Centre’s main lobby, for the Book Club. The book club meets the last Monday of every month from September to June. Check with the librarian for more information. 
30
All – In Gentle Strength & Balance 8:30 am
All – In Gentle Strength & Balance @ the Main Hall
Jan 30 @ 8:30 am – 9:30 am
All - In Gentle Strength & Balance @ the Main Hall | Ottawa | Ontario | Canada
Gentle Strength & Balance with Jan is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Gentle Strength & Balance is...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Jan 30 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Stretch & Strength Fitness 9:30 am
All – In Stretch & Strength Fitness @ the Main Hall
Jan 30 @ 9:30 am – 10:30 am
Stretch & Strength is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Timed stations set up to alternate between...
Library Open 10:00 am
Library Open @ Ottawa Public Library
Jan 30 @ 10:00 am – 1:00 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
All – In Zumba Gold 10:30 am
All – In Zumba Gold @ the Main Hall
Jan 30 @ 10:30 am – 11:30 am
All - In Zumba Gold @ the Main Hall | Ottawa | Ontario | Canada
Zumba Gold is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a Zumba®...
All – In Line Dancing 11:30 am
All – In Line Dancing @ the Main Hall
Jan 30 @ 11:30 am – 12:30 pm
All - In Line Dancing @ the Main Hall | Ottawa | Ontario | Canada
Line Dancing is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. Perfect for people looking for a little...
All – In Group Training 1:30 pm
All – In Group Training @ the Upper Lobby
Jan 30 @ 1:30 pm – 2:30 pm
All - In Group Training @ the Upper Lobby | Ottawa | Ontario | Canada
This special session of Group Training is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Group Training gives you some...
Library Open 4:30 pm
Library Open @ Ottawa Public Library
Jan 30 @ 4:30 pm – 8:30 pm
Library Open @ Ottawa Public Library  | Ottawa | Ontario | Canada
Constance Bay branch of the Ottawa Public Library is Open, except on statutory holidays.
Sparks Taekwon-do Tuesday 6:00 pm
Sparks Taekwon-do Tuesday @ the Main Hall
Jan 30 @ 6:00 pm – 10:00 pm
An exceptional martial arts program for all ages teaching fitness, self-discipline and respect.  Presented by Ron Sparks Taekwon-do
Boot Camp Yoga with Ali 6:15 pm
Boot Camp Yoga with Ali @ the Multi Purpose room
Jan 30 @ 6:15 pm – 7:15 pm
Boot Camp Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
Your Evening Boost 6:30 pm
Your Evening Boost @ the Main Hall
Jan 30 @ 6:30 pm – 7:15 pm
Your Evening Boost @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early evening circuit training session to increase your metabolism, make you feel awake and alert for the rest of the day. Your Evening Boost gives you the benefits of working...
Library Program: Art for Adults 7:00 pm
Library Program: Art for Adults @ Studio
Jan 30 @ 7:00 pm – 9:00 pm
Library Program: Art for Adults @ Studio | Ottawa | Ontario | Canada
Art for Adults – Keep It Simple Painting: Experience creating a one of a kind painting using acrylics, coloured pencils or pastels. You don’t have to be artistic to be creative! Drop-in Tuesdays, bi-weekly until March...
Yin Yoga with Ali 7:30 pm
Yin Yoga with Ali @ the Multi Purpose room
Jan 30 @ 7:30 pm – 8:30 pm
Yin Yoga with Ali @ the Multi Purpose room | Ottawa | Ontario | Canada
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Your Morning Wake Up 6:30 am
Your Morning Wake Up @ the Main Hall
Jan 31 @ 6:30 am – 7:15 am
Your Morning Wake Up @ the Main Hall | Ottawa | Ontario | Canada
This is an ongoing, start any time, early morning circuit training to increase your metabolism, make you feel awake and alert for the rest    of the day. Your Morning Wake Up gives you the benefits...
Playgroup 9:00 am
Playgroup @ the Multi Purpose Room
Jan 31 @ 9:00 am – 12:00 pm
Playgroup is a CBBCA program for toddlers and their caregivers meets at the Community Centre on Tuesday, Wednesday and Friday. This is a social opportunity for your child to meet others, play with different toys...
All – In Gentle Yoga 9:30 am
All – In Gentle Yoga @ the Main Hall
Jan 31 @ 9:30 am – 10:30 am
All - In Gentle Yoga @ the Main Hall | Ottawa | Ontario | Canada
This special session of Rising Lotus’ Yoga is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our All-In programs as often as they like. Yoga reduces anxiety...
All – In People on Weights 10:30 am
All – In People on Weights @ the Main Hall
Jan 31 @ 10:30 am – 11:30 am
All - In People on Weights @ the Main Hall | Ottawa | Ontario | Canada
People on Weights is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. People on Weights uses dumb-bells appropriate for...
All – In Pilates 11:30 am
All – In Pilates @ the Main Hall
Jan 31 @ 11:30 am – 12:30 pm
All - In Pilates @ the Main Hall | Ottawa | Ontario | Canada
Pilates is part of our unlimited drop in program; All-In. Just $25/month gives members access to any of our 16 All-In programs as often as they like. The center is the focal point of the Pilates...
Crafting with Colleen 1:30 pm
Crafting with Colleen @ the Studio
Jan 31 @ 1:30 pm – 4:30 pm
Calling crafters of all kinds! Do you enjoy various crafts like knitting or crocheting, or are you looking to learn? Drop in on Wednesday afternoons to create and socialize with others in the Community.
Rural Root Theatre Company 6:00 pm
Rural Root Theatre Company @ the Main Hall
Jan 31 @ 6:00 pm – 10:00 pm
Rehearsal Night. Visit the Rural Root website for details.